It's indisputable that Donald Trump's presidential campaign has reached its lowest ebb. He is trailing Hillary Clinton badly in both swing state and national polls and continues to do battle with Republican leaders.
What's less clear is whether - and how - Trump can bounce back.
Here are quick, painless steps to get him to single-digit competitiveness in most polls with Clinton:
Stop talking so much
Trump seems to have an unending willingness to talk to the media - despite his insistence that we are "the most dishonest people". It means he is always either stepping on his preferred message of the day or making some sort of other news entirely. Trump is his own worst enemy in this regard. He has repeatedly taken a good news day or news cycle and turned it into a bad one simply by talking - and talking. The more a political candidate talks, the worse they tend to do. While this isn't universally true - John McCain talked forever during the 2008 primary campaign and it helped him - it's definitely true for Trump.