“There are certainly ways to get your adrenaline rush while still being covered by your travel insurance,” Blyth said, but if you have a particular activity in mind, it pays to see whether it requires additional insurance.
Skiing on the slopes is typically covered but not if you venture off-piste and scuba diving or water sports is often okay, if you or your instructor is fully licensed and you stick to a certain depth.
As a result, Blyth urges people to read their policy, especially the exclusions, carefully and make sure they fully understand it before taking a trip.
“If in doubt, you can call your travel insurance provider to ask them before you embark on your adventure,” he said.
According to Blythe, it was “far better” to be prepared and know your policy before “finding out about exclusions the hard way”.
Unfortunately, many travellers have learned the hard way about exclusions on popular holiday activities. In Bali, riding around on a moped is considered a quintessential experience as well as the fastest and cheapest way to get around.
However, as an Australian man realised in July, after an accident racked up $400,000 in medical bills, riding a moped was not covered by his travel insurance.
Read More: Bali traveller hit with $400000 medical bill after moped accident
To be covered, the traveller needed to purchase an insurance add-on, which would have cost around $7.
Common travel insurance exclusions
Skiing and/or snowboarding outside of ski resort boundaries
Any activity in remote areas except as part of an organised tour group
Diving underwater using an artificial breathing apparatus unless you hold open water diving licence recognised in New Zealand or dive with an instructor licensed for these activities
Ocean yachting 25 nautical miles or more from the mainland
White water rafting, white water kayaking or black water rafting in grade 5 or more rivers
Flying hang or tow gliding, microlite flying, parachuting, skydiving
Mountain and rock climbing
Rodeo activities
Hunting
Extreme versions of any sport
Exploring caves
Professional sport