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First-timer's guide to staying fit on an over-indulgent holiday

By Ewan McDonald
NZ Herald·
5 mins to read

It’s that time of year when we look back and reminisce about our top travel experiences in 2023: the highlights and special moments that just might inspire your next adventure in 2024. This article was one of the stories that our readers enjoyed the most in 2023.

Q. If the rivers and the airfares don’t rise, we’re contemplating a lengthy trip next year. We’re not gym bunnies but we like to keep moderately fit. Any tips?

A. Relax.

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