Grace Ellis has a few tips for travellers with dietary issues.
With 6-8 per cent of children in New Zealand suffering from a food allergy, travelling can become a stressful time for the whole family. Put your mind at ease with these useful tips on how to get the most out of your trip — the advice applies for adults with allergies too, of course.
Check your insurance policy
Some travel insurance companies charge extra for those at risk of anaphylaxis. So, before you whisk away to your destination, double-check your child is covered in the case of an emergency.
Alert others to your allergy
Though no flight is completely risk-free for people with allergies, making the cabin crew and passengers next to you aware of the issue can help ensure a safe journey. Have your child sit in the window seat to minimise the likelihood of food being passed over them, and wipe down the seat beforehand. In the case of a nut allergy, some airlines are happy to skip the nut-laden snacks to reduce the chance of an allergic reaction.
Prepare your own food
Though it may seem like an added hassle, it might be worthwhile preparing a meal or two at home for your child to eat on the journey. Many airlines don't take responsibility for cross-contamination, nor do they cater to severe allergies in some cases. Quarantine laws may have restrictions on the types of food you can bring in, so be sure to check these before your flight. Bring a few extra dried or packet snacks just in case. Let's be honest, who actually enjoys airline food anyway?