Refresh, relax and revitalise in Australia's spas and health resorts

Australia's luxury day spas and health resorts are giving new meaning to the traditional perception of health farms – no longer are they are places of dread but an indulgent addition to any itinerary.

The growth of health spas throughout the country is providing a new and affordable option for Kiwis looking for a touch of pampering.

Many Australian hotels offer on-site day spas with services from sea-mud wraps to mineral salt scrubs.

One of the world's finest boutique-style hotels, Sydney's Observatory Hotel boasts an exceptional day spa with treatments like acupressure relaxation and herbal linen wraps.

Melbourne's Crown Entertainment Complex also is home to a comprehensive range of health facilities with an entire floor dedicated to an opulent spa complex. Offering a combination of eastern and traditional western therapies, there are more than 40 specialised options available from aromatherapy to body polishes.

Just out of Melbourne, experience the spectacular spa country of the Macedon Ranges. Pamper yourself at Hepburn Springs Mineral spa with a range of exotic treatments, like the "aerospa bath" with essential oils to combat muscle tension and fatigue.

Take a few days out and enjoy one of Australia's many health resorts typically situated in idyllic surroundings, encouraging good health and relaxation.

Daintree Eco Lodge provides elegant luxury in the heart of tropical North Queensland. The complex is hoisted high among the treetops of one the world's oldest living rainforests and offers a range of services including hydro massage which uses spring water supplied from the lodge's waterfall.

The Dandenong Ranges has long been a favourite destination for Victorians and particularly popular is Villa Toscana. Built in a Tuscan-style villa, the most popular option is the day spa package complete with a mineral bath, full body massage and aromatherapy footbath.

For those after the completely natural experience, South Australia's Jurlique is dedicated to providing "the purest skin care on earth." All products used in treatments are exclusively prepared and grown on Jurlique's farms in the Adelaide hills.

Taking natural to a new level is the Northern Territory's Tallaroo Station, a working cattle farm boasting hot mineral springs that beckon with the promise of total relaxation.

Whether you indulge in a two-hour treatment or devote three days, Australia is home to endless day spa and health resort options. To learn more about Australia visit www.australia.com, featuring over 10,000 pages of information to help you plan your holiday.

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