Tony Rae, Team New Zealand sailor, racing in the Volvo Ocean Race.
When I get time off, my happy place is on my old boat on a quiet bay at the bottom end of Waiheke Island. Just being away for a night or a weekend, anchored in a bay with no one else in it, out of the wind, is about as good as it gets.
It's a 54-year-old classic wooden launch that my grandfather built, a 33ft Roy Parris design. They built it together in a shed down at St Marys Bay, and my grandmother named it Pleasure Lady.
I go out with my family - my wife and two girls, who are 19 and 16 now. Our favourite bay is Garden Cove, which is pretty special. It has a very, very small entrance and once you're in you can only fit about three or four boats.
We've had times down there on our own, and it's just a sandy beach with a rope swing on a tree and some sheep. We talk to each other, play board games, listen to some music, or do whatever. We take the guitar with us. It's pretty cool.