But on this bumpy four-wheel-drive trip, history is mixed up with humour and, as the guides admit, a certain amount of "bula-s***". The only reason Japan invaded the Solomon Islands rather than Fiji in 1942, we are told, is that the invaders had heard Fiji was full of cannibals particularly keen on eating Japanese.
We're a couple of hours' drive inland from Sigatoka, one of Fiji's bigger towns and the capital of the Coral Coast. This is Rugby Town: home to Fiji's most fanatical rugby supporters, the top provincial team and a host of top players. Former All Black Joe Rokocoko, current New Zealand Sevens player Waisake Naholo and Australian rugby and league star Lote Tuqiri are all from this area.
The sign at the entrance to Sigatoka could say "Welcome to the Coral Coast", "Welcome to the salad bowl of Fiji" (most of the country's vegetables come from Sigatoka Valley), "Welcome to Sigatoka river adventures" or "Welcome to some of the best resorts on Viti Levu". Instead, the sign proclaims "Welcome to Rugby Town".
The closest five-star resort to Sigatoka, the Outrigger on the Lagoon, sponsors the local rugby team, the Stallions. "The most successful and greatest provincial rugby team in Fiji rugby history," the team calls itself.
An eye-opening Saturday can be spent watching a match in Sigatoka, or better still, watching the spectators. The Outrigger on the Lagoon takes resort guests to a roped-off sponsors area during the April-October rugby season. It's a favourite out-of-the-resort tourist activity.
Everyone talks rugby - man, woman, child, Fijian, Indian, tourist - so no wonder it's on the minds of our guides as we tour Naihehe Cave.
This is an immense network of caverns deep under a marble mountain. Sculptured human-like limestone formations of "cannibal man" and "cannibal woman" are stunning in the weak light from head torches. Access is through a crevice between rocks where a stream emerges from the mountain. We crouch and bend double, then crab-walk while gripping a bamboo pole laid in the creek bed. No built-in lights or hand-rails here.
Difficult access made this cave a haven for locals escaping a rival cannibal tribe 200 years ago. The population hid deep in the caves (where only they knew the location of air vents and crevices for smuggling in food) for months. The slit-like entrance, which tourists now squeeze through in ankle-deep water, meant residents inside the cave could easily club to death any rival warrior who came looking for them. A tasty addition to their vegetable diet, the guides say. "No bula-s***."
Fiji Checklist
GETTING THERE: Fiji Airways flies daily from Auckland to Fiji.
WHERE TO STAY: Outrigger on the Lagoon resort
ON THE WEB: Off-road Cave Safari