Kiwi women and girls are dieting their way out of a chance to have children, says a leading fertility specialist.

Tummy troubles? A new yoghurt may be the answer. Gill South finds out more from the Fonterra Research Centre.

Herbalists offer some advice on the natural ways you can combat illness.

Unfortunately, there is no vacation from weight gain, writes Susan Edmunds.

Gill South gets a few tips from an expert about slicing and serving on centre court.

Alcohol contains calories so it pays to limit intake if you want to lose weight, writes Susan Edmunds.

Gill South visits a dermatologist seeking a cure for her hand dermatitis.

Many women suffer from bladder control issues and avoid doing anything about it. Gill South seeks out a few simple solutions.

Forget the bathroom scales. Those wishing to keep tabs on their health will soon be able to wear an "intelligent bracelet" to monitor their movement and food intake.

Gill South takes part in a BodyTalk therapy session, heralded as the acupuncture of the future.

Busy people are always juggling work and life. Gill South takes it more literally and exercises her brain in the process.

When we go to sleep, our brains are still at work. Gill South visits a psychotherapist to see what our dreams tell us.

Even your phone can be your friend when fighting the flab. By Susan Edmunds.

The results of a hair allergy test mean a lot of sacrifices for Gill South, including giving up her favourite indulgence, choccy, for three months.

Pounding away on the treadmill at the gym and nibbling on lettuce leaves is not the secret to feeling fab for summer, says nutrition specialist Dr Libby Weaver.

Te Hamua Nikora is the Maori men's posterboy for what not to do about your health - but he's still a ridiculously handsome one, he reckons.

Painful parenting can be avoided if good habits are adopted.

Researchers at Columbia University found happier people were less likely to develop serious heart problems.

Cucumbers are the perfect plant for the summer party season.