![How to ease that jogging pain](/pf/resources/images/placeholders/placeholder_l.png?d=793)
How to ease that jogging pain
Music makes jogging easier. Lots of runners say so, but now a German researcher at Dortmund's Technical University has proved it and comes up with the reason.
Music makes jogging easier. Lots of runners say so, but now a German researcher at Dortmund's Technical University has proved it and comes up with the reason.
Asthma sufferers who also live with anxiety or depression are more prone to asthma attacks, a visiting expert says.
Helping others and building social relationships certainly make for a more satisfying life.
If you're about to drink your morning cup of joe, you might not find this new study on heavy coffee drinking particularly fun reading.
For many women, they're the red, white or sometimes brown badges of bearing children.
It could be down to the wisdom of experience in being able to take preventative action or a cure, or it may even be down to nature, said health researchers.
Researchers may have discovered why people who lose large amounts of weight often put it back on.
Childhood death rates have halved since 1990 but an estimated 6.6 million children under the age of five died last year, the U.N. children's agency said.
Being a supportive wife is not all about doing the housework and cooking. It's also about dealing with your husband's stress.
Being seriously overweight can nearly double a person’s chances of suffering migraines, a study has found.
Drinking sugary drinks raises the risk of developing gout, a new local study shows.
New Zealanders are among the happiest people in the world, ranking 13th out of the 156 nations examined in the latest United Nations World Happiness Report.
Keeping active for half an hour a day can reduce the risk of cancer of the womb by nearly half, according to a study.
Researchers say level of nicotine may be behind lower-than-expected number of people quitting smoking.
New research hints at the cause of this unusual phobia that makes people panic at the sight of a cluster of holes.
E-cigarettes are more effective than nicotine patches at helping people to cut down on smoking, a study has found.
Limiting beliefs busted? Check. Goals defined? Check. Action steps diarised? Check. This ideal life thing is easy, right?
It used to be that sugar was the sweetest, most useful thing in our larder, a crystalline ambrosia that could make almost any food taste better and last longer.
Weight gain could be dictated by the type of bacteria in a person's gut, according to a Washington University study.
People who know about these sorts of things tell me there is a new, awesome, fashionable weight-loss regime out there called the Paleo Diet.
Life & Style Editor Nicky Park spoke to postnatal depression expert Dr Sara this week and now she's online to answer all your questions.
Children born to women who drink milk during pregnancy are more likely to be tall when they are teenagers, new research shows.
When a new baby is born it's all happy snaps, proud online posts and loved up parents. However, it's not all roses.
Australian doctors have achieved a world first by helping a woman become pregnant from ovarian tissue grafted into her abdomen.
Doctors say being overweight will not necessarily send people to an early grave because such a thing as "healthy obesity" exists.