LifestyleObesity focus on mums-to-beEating poorly during pregnancy could harm the future health of your child.18 Oct 04:00 PM
LifestyleStay zen: Top 5 Yoga posesYoga teacher Erin O'Hara gives us five of the best yoga poses to help us stay zen.18 Oct 12:30 AM
LifestylePhone addictions create teen hunchbacksSmartphone addiction is threatening to create a generation of teenage hunchbacks, experts have warned.17 Oct 11:30 PM
LifestyleWe're more likely to email co-workers than talkAlmost half of us admit to sending emails rather than talking face-to-face with colleagues - even if we're sitting next to them.17 Oct 09:05 PM
OpinionIt's hip to care for your bonesCalcium is important for children and adolescents to help build strong bones. As adults, calcium helps us maintain our bone health and slow bone loss, which can start around the age of 40.17 Oct 07:20 PM
OpinionHow I gave up alcohol and got a lifeSince her early teens, Hannah Betts drank - to party, to console herself, to get through the day. Here, one year sober, she recounts her battle with the bottle.16 Oct 09:00 PM
LifestyleYou don't need eight hours of sleepIf you only got six hours' shut-eye last night, there's no need to lose sleep over it.16 Oct 08:25 PM
LifestyleMen wired to choose sex over foodIt is said that the way to a man's heart is through his stomach, but a study has shown that when it comes to sex, food is the last thing on his mind.16 Oct 07:30 PM
LifestyleStars chart way to healthy brekkieThree major companies work on reducing salt and sugar and increasing fibre to gain better ratings.16 Oct 06:48 PM
OpinionJamie MortonJamie Morton: Weight-loss app helps keep dieters on trackMy Diet Coach is handy if you're keen to track your progress, count calories and keep motivated, you only have to reach for your smartphone, writes Jamie Morton.15 Oct 08:31 PM
OpinionMatthew BackhouseStoptober - Diary of a Quitter: Day 16When you deprive your body of a substance it's addicted to, some pretty weird sh** starts to happen.15 Oct 04:00 PM
LifestyleEmpty-nesters' junk food dietMillions of older parents lapse into an unhealthy lifestyle after their children leave home - because they don't have to set an example any more.13 Oct 11:00 PM
LifestyleWhy some men show signs of pregnancyCouvade is an involuntary manifestation of pregnancy in men with a partner who is expecting a baby - sometimes called "sympathetic pregnancy".13 Oct 10:00 PM
OpinionMatthew BackhouseStoptober - Diary of a Quitter: Day 13Secondhand smoke. You either love it or hate it. Sometimes it's both.12 Oct 04:00 PM
OpinionMatthew BackhouseStoptober - Diary of a Quitter: Day 12Maybe it was complacency, or naive bravado, or simple, glorious stupidity. I thought I had this beat.11 Oct 04:00 PM
LifestyleDelevingne reveals depression battleThe model-turned-actress said that she wanted "the world to swallow me up" during her school years.11 Oct 02:15 AM
OpinionNiki Bezzant: Downsize your plates and your waistPortion creep is partly driven by marketing: we perceive a larger serve to be better value.11 Oct 01:00 AM
OpinionMatthew BackhouseStoptober - Diary of a Quitter: Day 11Somehow I went 12 hours without putting on a patch. And I didn't even notice.10 Oct 04:00 PM
EntertainmentBreaking Bad star: 'Disability is power'Having a disability is a personal challenge, and to RJ Mitte this means power, not weakness.10 Oct 12:30 AM
OpinionMatthew BackhouseStoptober - Diary of a Quitter: Day 10I could just have one cigarette. Just one cigarette couldn't hurt, right?09 Oct 04:00 PM
LifestyleCustom trike helps girl with 'hole in heart' keep up with all the kidsEllie Jones has spent the past few years trying to keep up with others around her - now she can, with her new trike.09 Oct 12:26 AM
LifestyleScientists say 'runner's high' is like a marijuana highA new study published this week challenges that notion and puts forth a theory that the 'high' feeling joggers experience can be known as a 'self-produced marijuana'.08 Oct 10:18 PM
OpinionMatthew BackhouseStoptober - Diary of a Quitter: Day 9Here's my thoughts on quitting when you're feeling terrible - it sucks, writes Matthew Backhouse.08 Oct 04:00 PM
OpinionShelley BridgemanWe should empathise with quittersShelley Bridgeman shares what eventually led her to quit smoking. Nicotine patches, e-cigarettes and going cold-turkey had nothing to do with it.07 Oct 11:39 PM
OpinionMatthew BackhouseStoptober - Diary of a Quitter: Day 8The act of lighting up - once the signifier of youthful rebellion and effortless chic - has became seriously uncool.07 Oct 04:00 PM
LifestyleTrials show protein path to weight lossQuaffing water before eating or chowing high-protein breakfast food are among latest scientific recipes for losing weight.06 Oct 11:18 PM
OpinionMatthew BackhouseDiary of a quitter: You're getting me through itI haven't felt alone for a moment since I quit smoking. And it's in no small part thanks to you.06 Oct 04:00 PM
