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How to deal with children using smart devices
Jill Goldson shares her tips for managing children obsessed with screen time.
Jill Goldson shares her tips for managing children obsessed with screen time.
Niki Bezzants explains why you don't need to detox and just be healthy.
Changing the times of key meals can shed body weight and cut the risk of heart attack, says a study.
Now that the noise and clatter of Christmas and New Year has died down, this year promises the advent of a much-needed quiet revolution, finds Louisa Pritchard.
E-cigarette marketing reaches more than two-thirds of middle and high school students in the United States.
Most cases of cancer are a result of avoidable factors such as toxic chemicals and radiation, new study suggests.
Some cheap sunnies are just as good at protecting eyes from ultraviolet light as their more pricey counterparts.
The secret to keeping a New Year resolution is to ask, rather than tell, yourself to change your behaviour, research suggests.
Have you ever wondered what happens to your body after you drink a can of your favourite fizzy drink?
I liked Nigella Lawson when she made some insightful remarks about faddish eating, in particular the fad of "clean eating," Niki writes.
There is evidence on both sides of the fence about coffee's benefits and harms and, again, it probably comes down to context, Niki writes.
Australia has its eye on champion Kiwi jockey Opie Bosson after he scooped one of its glittering racing prizes. But, as he tells Phil Taylor, Bosson nearly ate his way right out of the saddle.
Scientists now believe it is possible to stop people growing old and to consign diseases such as Alzheimer's and Parkinson's to history.
Niki writes her opinion about a finding on how a 'one size fits all dietary recommendation is not effective for everyone.'
Coffee might be beneficial for some people, but it may also be harmful for others.
Here's why dropping those winter layers might not be going so well.
Drinking up to five cups of coffee a day could help you live longer, scientists say.
Research confirms that people should emerge stronger from a stressful event and better able to cope with the trials of everyday life.
A test that spots one of the deadliest female cancers with unprecedented accuracy has been developed by scientists.
Lewy body dementia, the illness blamed for Robin Williams's early death, is often misdiagnosed - with tragic results, says Anna Magee.
Although individuals in all birth order positions may suffer problems, the reasons why they do so tend to differ according to their birth position.
How much sex is enough? Just once a week is all it takes for optimal happiness among married heterosexual couples and those in long-term relationships.
Scientists in Australia have replicated a sticky brown prehistoric "goo", believed to be the source of life on Earth, and discovered it has significant health benefits.
Playing online games that 'train' the brain can help older people to perform significantly better at such everyday tasks.
Well-cooked potatoes, chips and toast contain high levels of dangerous chemicals, study shows.
Hi Sandra, I have trouble sleeping. I don't want to take sleeping tablets but I am not able to sleep a whole night through, mostly waking at 3am - can you help?
This week's alarming health headlines are about new research showing vegetable oils release toxic chemicals when heated, which cause cancer.
Jane Phare meets the fashionable foodies changing the way we eat.