LifestyleWoman drops 34kg to be bikini modelGrowing up, Grace Marriott struggled with her weight. But after dropping 34kg, she has found a new sense of confidence and new pursuit.02 Nov 11:58 PM
LifestyleWhy wraps aren't as healthy as you thinkGot a wrap for lunch? Here's why you may have actually been better off with a sandwich.30 Oct 02:20 AM
OpinionSandra ClairRemedies for croup in childrenAre there any plant medicines to keep croup in children at bay?29 Oct 10:00 PM
New ZealandSiblings battle rare disorder togetherGendi, an Otago University student whose condition is more advanced than her brother's, is fundraising to go to America to see specialists.29 Oct 06:15 PM
LifestyleHow you're adding fat to your waistlineExperts reveal the subtle ways you could be upping your calorie intake without even realising.25 Oct 09:00 AM
LifestyleHow I transformed my hellish commuteA mum whose stress levels went through the roof sitting in traffic jams each morning says she found the miracle cure.24 Oct 05:02 AM
Lifestyle8 ways to make foods better for youScientists reveal the best ways to eat, absorb and enhance the health boosts we can get from everyday foods.23 Oct 04:00 PM
LifestyleMale pill moves a step closerUK scientists have found the secret of making men temporarily infertile - by "switching off" sperm's ability to swim.23 Oct 03:00 AM
LifestyleNew products transform future of periods"Once you're free of the messiness, of the frustrations, of the stains, you're more likely to talk about ... your period."23 Oct 02:15 AM
LifestyleTV ads for cereal fuelling child obesityResearch has uncovered the startling relationship between the number of ads seen by youngsters and the amount of breakfast products they consumed as a result.23 Oct 02:00 AM
LifestyleWhy divorcing late in life affects healthIt may feel like a new lease of life, but those who divorce in their latter years and move into another relationship are seriously risking their health.23 Oct 01:30 AM
OpinionSandra ClairNatural products to assist asthma symptomsNew Zealand has some of the highest rates of childhood asthma, with more than one in four children diagnosed with some form.22 Oct 10:00 PM
LifestyleHow back pain at 17-years-old changed my lifeEleanor Ainge Roy steels herself for what she knows lies ahead.22 Oct 03:00 AM
LifestyleWhy Diet Coke won't stop diabetesMany of us have ditched our favourite sugary drinks for their diet alternative, but it seems that diet drinks can be just as bad for you.22 Oct 02:30 AM
New ZealandWatch NZH Local Focus: Thames abortion stoushBoth sides of an ugly stand-off over abortions in Thames are vowing to continue their weekly protests, despite growing concern from women who want terminations. Made with funding from NZ On Air.21 Oct 04:08 AM
LifestyleThe body piercing you should never getWith any form of body modification, there are risks. But a clinic in the New York says there's one piercing it refuses to do.21 Oct 01:07 AM
LifestyleSix lunch habits that are ruining your dietNutritionist May Simpkin reveals the six mistakes that can be encouraging weight gain.20 Oct 10:20 PM
Opinionadidas RunClub: Losing 92kg a nutrition lessonSummer's coming so ZM host PJ has decided it's time to get her run on. Keep up with PJ as she works through adidas RunClub's new programme.19 Oct 04:00 PM
LifestyleIs your office making you sick?Ever wondered just how many germs are living on your office keyboards?17 Oct 12:11 AM
OpinionSandra ClairHow to treat shin splint problemsShin splints are caused by repeated trauma to the muscles where they attach to the shin.15 Oct 10:00 PM
LifestyleBaby born with adult-sized tongueAn American baby born with an adult-sized tongue can finally breathe, and smile, on its own.15 Oct 04:30 AM
LifestyleVictoria's Secret model: 'Three things I won't eat'Australia's Victoria's Secret model says her model figure is down to this diet trick.14 Oct 11:30 PM
LifestyleDrinking when you're not thirsty could be fatalDoctors, scientists and our loved ones all remind us of the need to drink eight glasses of water each day. But is there any truth behind the tale that it's good for us?14 Oct 01:00 AM
New ZealandCancers left hidden by test changeChanges undermine value of national bowel screening programme, expert says.09 Oct 04:00 PM
OpinionSandra ClairHow to boost children's immunityWhen a child's immune system takes a hit, how can you help build it back up again?08 Oct 07:30 PM
New ZealandShedding tears for breast cancer researchFilm writer and beauty blogger Helene Ravlich has had a mastectomy after breast cancer returned.08 Oct 04:00 PM
LifestyleRevealed: The biggest threat to life expectancyA major study has found the cause of seven in 10 deaths.07 Oct 02:00 AM
LifestyleThe underwear mistakes we're all makingTen lingerie mistakes that could signal an overhaul of your underwear draw.06 Oct 10:49 PM
Opinionadidas RunClub: PJ gets her run onSummer's coming so ZM host PJ has decided it's time to get her run on. Keep up with PJ as she works through adidas RunClub's new programme.05 Oct 04:00 PM
LifestyleHow good is your memory? Test it hereHow does your brain shape up in the memory stakes? Take this short test, devised to assess how good your memory really is.04 Oct 08:15 AM
LifestyleIs cracking your knuckles really bad for you?Will we get arthritis like our parents used to tell us?04 Oct 02:00 AM
New ZealandBaby dies while heart check omittedBacterial infection cause of death, post-mortem finds.03 Oct 01:42 AM
