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The simple food swaps that boost your health
Simple dietary swaps can help to transform your health, possibly extending your life and making you less prone to heart disease, cancer and dementia.
Simple dietary swaps can help to transform your health, possibly extending your life and making you less prone to heart disease, cancer and dementia.
Are you getting enough choline? Chances are, this nutrient isn't even on your radar.
Is your baby presenting flakes, yellowish-scales or redness on the scalp? Sandra has some natural alternatives to help with cradle cap.
New Zealand's largest private health insurer is reassuring members will get access to the latest breast cancer screening technology at no extra cost.
A man suffered disfiguring scarring after minor shaving cuts.
Sponsored art owls to mark Child Cancer Foundation's 40th anniversary.
"I'm constantly giving myself a hard time, what can I do about it?" Self - Critical I can understand why people might get cynical
This interactive body map brings together scientific evidence on the links between lack of physical activity and disease.
So, the reason that kids run in shoes is that kids run in shoes.
Beth fell asleep on the couch one day and didn't wake up for six months. Here's why.
The world's most dangerous infectious disease epidemic of the modern era is reviving, but are we prepared in New Zealand?
COMMENT: In some parts of the world, girls are forced to miss school when they have their periods. Places like Kenya, Ghana, Ethiopia and. . . New Zealand.
Counselling service that receives around 18,000 calls a month, to merge with Presbyterian Support Northern.
This month was my final session learning how to become a better runner. I have caught up with some incredible talent over the past
This month at Adidas Run Club, the focus is yoga and how it can assist with running. I have always loved yoga as a form of exercise
COMMENT: The harms of alcohol are, of course, well-documented, writes Niki Bezzant.
A shocking condition has left a woman with nearly 6,000 large tumours covering her entire body.
Losing weight rapidly, only to pile it all back on again - yo-yo dieting - is a trap many fall into.
An app for endometriosis sufferers is launching to help gather data on what those working with the disease are calling an issue "we can no longer ignore".
There are five places around the world where people live beyond 100 years, have the least chronic disease and the greatest vitality. Here's how they do it.
The grieving father of a terminally-ill teenage girl who was cryogenically frozen following a landmark legal case spoke of his ordeal for the first time last night.
My two sons get terrible ear infections regularly. It makes them very uncomfortable and miserable. Are there any natural remedies you can suggest?
Healthy eating feels like the last thing we can be bothered about.
There is an urgent need for "culturally appropriate" elder care, and an Indian trust says having ethnic wards at existing rest homes is the way to go.
Jackie Scannell, 60, may not be as flexible as she once was, but the former farmer can still pirouette with the best of them.
In a Sydney property, a postmodern shaman grows psychedelic plants he says he uses for medicine - plus one man tells of how ecstasy has helped him overcome PTSD.
A doctor in the UK dismissed patients' stories of out-of-body experiences during surgery until he went in for his own operation where he saw visions of his family and former patients.
A sexpert appeared on a UK morning news programme earlier this week to urge all women to orgasm at least three times a week.
An American woman is suing her own child for undergoing gender transition treatment.