This super fit 80-year-old PT is teaching clients how to stay in fighting shape.

A healthy lifestyle won't guarantee a long life. But it's worth the effort.

Breakfast is the most important meal of the day - if you eat the right thing.

Auckland man who inspired the nation's biggest fundraising campaign has died.

This combination of cures could be the key to keep the pain at bay.

She flaunts her natural leg, underarm hair and explains why she's thrown away her razor.

Author says combining yoga with cannabis really isn't much of a stretch.

A blind man has sight restored by having a tooth with a lens put in his eye socket.

A world first pig organ transplant will be used to treat birth defects in newborns.

We know about the benefits of the Mediterranean diet, what about the Scandinavian?

Kelly Clarkson has been accused of child abuse for giving her daughter Nutella.

Exercise has increased her confidence and she is no longer in a wheelchair.

Googling has become so common that your doctor may Google you or view your social media.

Cosmo has come under fire for its focus on physical attractiveness, once again.

Raw thighs, tummy trouble and other running struggles they don't tell you about.

Form of fat found in the staple kitchen ingredient may help people to reach 100 years old.

Speed up your post-birth recovery with these natural health tips.

Are you in a bad relationship? Here are 10 reasons why it could be hurting your health.

A woman has revealed the moment when she had to use first aid to save her baby's life.

Losing weight is a cinch, the biggest battle is keeping weight off.

The boy that inspired NZ's first fundraising drives 20 years ago has days to live.

Chocolate really can make you feel happier.

Doctors are on the cusp of launching the first new male contraceptive.

Mama June has unveiled the results of her astounding body transformation on Not To Hot.

There's a simple dietary change you can make to prevent the midnight toilet stops.

This common post-workout mistake could be having a big impact on your weight-loss goals.

Busy mother-of-three Kate Ivey is helping inspire Kiwi women to get fit.

The actress's recipes overlook risk of salmonella and campylobacter, experts say.

She describes that sex made her feel like "a freak of nature".

Suffering from cracked and dry lips? Try some of these natural remedies.