![The best foods to boost your metabolism](/pf/resources/images/placeholders/placeholder_l.png?d=793)
The best foods to boost your metabolism
No food or drink will turn you into a calorie-burning machine. But these can help.
No food or drink will turn you into a calorie-burning machine. But these can help.
Sorry ladies, a study has found men benefit more from eating chocolate than women.
Your excuse for not going jogging may have just been debunked.
Many people are unable to cope with the uncertainty of their future.
Talking about physical education gets either: a happy smile, or a horrified shudder.
Social media sites are helping to fuel an epidemic of skin cancer, according to an expert.
Hot flushes, trouble sleeping and more irritable? You may have peri-menopause.
Experts reveal the biggest stress factors for each decade of your life.
Instagram is the worst social site for it's impact on people's mental health, study says.
A study suggests we need this one thing after waking up to keep our body clocks in order.
Scientists have found a substance in breast milk which may help fight cancer.
Research claims consistent, high physical activity will slow down the rate that cells age.
Checking Facebook in bed, a mid-afternoon espresso, a big meal and more.
Genova University researchers analysed the effects in healthy elderly people.
Taking drugs long-term can take a hefty toll on the liver and digestive system.
Isabelle on what it's like being overweight while studying metabolism at medical school.
Lee-Anne Wann shares her tips on how to combat stress for weight loss.
This First Dates contestant removed her wig, and her date had the best response.
When it comes to food choices, are you being caught out by packaging?
Swearing really does help people to get a grip, a new study suggests.
Helping your child overcome food allergies may be easier than you think.
Running shoes claim to help you run faster, but how effective are they really?
For uplifting mood in times of stress, there is no greater plant ally than St John's Wort.
Why you won't have a phone in 2027 and other shockers.
Experts now insist the unsavoury practice is good for you.
Pete Evans' wife Nicole Robinson has had her breast implants removed.