Why do we dream? What does it all mean? Max Towle explores a fascinating topic.

Experts say overindulging on alcohol causes a 'skin hangover' lasting up to a month.

New study finds eating between 825 and 850 calories a day puts disease into remission.

When a healthy GP felt a pain in her shoulder, she never expected this diagnosis.

Constant dieting and early morning starts are starting to get reporter Tess Nichol down.

Doctor studies three batches of what he calls 'Grandma's Soup'.

A new study has revealed we should be eating a small piece of cheese everyday.

Move over avocado toast, there's a new health food trend taking over Instagram.

Ingenious memory tricks from an expert who helps Hollywood stars remember their lines.

That sunscreen you're slapping on may not be giving you the protection you need.

Eight fitness and diet tricks from some of the most beautiful bodies on the planet.

Forget kombucha and sauerkraut. Here's what you'll be turning to for health kicks in 2018.

Tess Nichol learns an alarming lesson about coffee in week two of her summer body series.

Follow Tess Nichol on her second week of boot camp with emphasis on the daily drinking of coffee.

Keep calm and live longer: being angry could be damaging your health.

Strength, cardio and everything in between. Here's how to plan your weekly workout.

Digestion can be a problem for many, here are some natural remedies that could help.

Surely, I'm not the only one who's wondered what it would be like to be a nudist?

Life coach reveals her straight-talking six-step formula for reaching your goals.

Too much oral sex, smoking and drinking increases your risk of mouth cancer.

Expert explains how cult leaders like Charles Manson exploit a basic psychological need.

Where Harvey Weinstein and Kevin Spacey have been getting recent treatment.

This is all the important information you need to know to shed the kilos by yourself.

Lack of vitamin D can cause low oestrogen in women and testosterone in men.

Dozens of survey participants said the bullying had made them contemplate leaving the job.

Starting a diet or feeling chuffed about your progess? Quit while you're ahead.

A mum of two has issued a plea to help raise funds for a reduction of her K-cup breasts.

Eating eggs and peanuts during pregnancy may protect the unborn child from allergies.

One expert says women are using it as a 'get-out-of-jail-free card'.

The late, great A.A. Gill on what it's really like to dry out.