Here's why you shouldn't tilt and pour slowly.

Alcohol turns into acetaldehyde in the body which snaps DNA and can trigger cancer.

Scientists have used stem cells to create hairy skin in a lab.

Looking to become healthier in 2018? US health officials reveal the best and worst diets.

Social science has some insights into how to break a bad habit - or start a good one.

If you love to hit snooze, you're setting yourself back by possibly a whole day.

The woman was told she had Crohn's disease but surgery revealed something else.

Excessive exposure to UV radiation will burn the skin and can lead to skin cancer.

This was one of NZ Herald Lifestyle's most read stories in 2017.

Her tragic final message on Facebook revealed she had just been diagnosed with Leukaemia.

She was called 'thunder thighs' and a 'fat cow' before losing weight.

Fogel watched his aunt die from stomach cancer. "For me, it was a no-brainer," he said.

From mashed kumara to watermelon salad - try these meals to kick-start your libido.

In a raw interview, Tziporah Malkah has spoken honestly about her struggles with weight.

Getting enough sleep should be one of your New Year's resolutions.

Her nose implant started to protrude out between her eyes. Warning: Graphic imagery.

The alarming new advice is 400 calories for breakfast and only 600 for lunch and dinner.

Catch up with 10-year-old Avamarie who was diagnosed with stage-four cancer a year ago.

Here's why you shouldn't leave Santa a glass of beer and cookies tonight.

Getting up in the morning can be really hard, here are some tips for a refreshing wake up.

Pasifika women in particular need to be more aware of what their body is telling them

Survey of 500 twins found the one who smoked is less attractive to the opposite sex.

Scientists say these habits can be blamed for just over 30 per cent of cancer deaths.

Scientists say they have the "strongest evidence yet" that willpower is limited.

The optical illusion which might just send you round the bend.

Experts say humans have hit the limit for height, lifespan and physical performance.

Brain surgeon describes hearing heavenly music and waterfalls flowing into crystal pools.

Lee Suckling looks at what's at play when we're faced with this feeling.

Figures show that the majority of young people think the term is unfair.

Her entire world collapsed when her son and grandpa died. Weeks later she died too.