
Why women struggle to orgasm in menopause – and what to do about it
Telegraph: Menopause needn’t ruin your sex life.
Telegraph: Menopause needn’t ruin your sex life.
A metabolism researcher dispels myths about the way we burn calories.
Telegraph: There can be hurdles to overcome post-cancer, but it's also a time to rebuild.
If you’re intent on making sleep happen, it probably won’t.
The danger now comes from smartphones, tablets and computers.
A survey found Kiwi men are eager to travel together, but not for a typical boys' weekend.
Telegraph: A husband’s sudden lifestyle change had an immense impact on his marriage.
Telegraph: It’s never too late to start stroke-proofing our lives.
Misdiagnosis of anxiety in women can obscure serious conditions.
Telegraph: A study shows even minimal exercise can lower dementia risk by up to 10%.
NY Times: Sitting too long harms health, from weakened muscles to cardiovascular risks.
NY Times: Despite online fears, studies indicate seed oils may benefit heart health.
New York Times: Experts say the answer is a puzzle.
Authenticity leads to better mental health and deeper meaning in life.
People are often much harder on themselves than others.
Chocolate cravings before periods might stem from stress and cultural norms, not hormones.
NY Times: Setting boundaries often means disappointing others. How to do it without guilt.
Telegraph: The conditions that affect men at every age – and how to protect against them.
Dr Amy Muise: 'Self-expansion can reignite desire, even in long-term relationships'.
Telegraph: Keeping weight off can feel harder than losing it in the first place.
The actress looks ready to ditch her woo-woo wellness brand and return to her roots.
Tararua farmer learns from hectic schedule to improve farm wellbeing.
New York Times: There are lots of reasons your mood might tank at night.
New York Times: How earbuds can help you hear your dining companions.
New York Times: Personal training isn’t just for the young.
Telegraph: Reclaim your health by using weekends to rest, exercise, and eat better.
Telegraph: Hormonal changes during perimenopause can start years before menopause.
Hand hygiene no longer seems to be a priority, new study shows a 'downward trend'.
Telegraph: How to cut down on the booze without it impacting your social life.
Telegraph: Good gut health is key to shedding kilos.