Latest from Wellbeing

Authenticity can protect mental health. Here’s how to be authentic

Authenticity leads to better mental health and deeper meaning in life.

Dating after divorce: Is it time to get back out there?

Sex therapist's advice on healing after heartbreak, rebuilding self-esteem, dating again.

Understanding anxiety: Is it normal to feel this way all the time?

OPINION: Is it normal to feel this anxious all the time?

Opinion: I’ve lived with ADHD and autism all my life. This is what it’s like to have both

Telegraph: Autism and ADHD often go hand-in-hand.

I lived a 1950s lifestyle for two weeks – now I realise how much time we waste today

One writer’s two-week experiment suggests we may be better off going back seven decades.

I divorced my husband because he couldn’t put his phone down

Telegraph: Smartphones are causing more marital strain than ever before.

'Powerful, pure soul': Hamiltonian shaves hair in support of mum's cancer battle

The Waikato Herald told her story last week. Now she's taken part in Shave for a Cure.

Here’s to an even longer long weekend: Wyn Drabble

Opinion: What's more relaxing than a long weekend? An even longer weekend.

The diet for life that reduces your risk of dementia

Telegraph: An eating strategy aimed specifically at keeping your brain healthy.

Cecilia Robinson: Why I bought my son a dumb smartphone

OPINION: A new smartphone helps a 12-year-old join his peers, limiting social media.

This type of experience can reignite your relationship's sexual spark

Dr Amy Muise: 'Self-expansion can reignite desire, even in long-term relationships'.

9 secrets of people who manage to keep the weight off

Telegraph: Keeping weight off can feel harder than losing it in the first place.

How poor gut health increases your risk of erectile dysfunction

Telegraph: New research suggests improving your diet could ease ED symptoms – here’s how.

Lia Romeo: Life after breast cancer can never be the same

OPINION: Survivors told me the most difficult part would come after treatment was over.

How long can you stand on one foot? The answer may predict your fall risk

According to a new study, balance is a telltale sign of age-related decline.

Sports star's brain damage fix that NZ Rugby won’t allow to be made public

A letter from NZR tells a star ex-player he can't speak on any brain injury solutions.