Waikato hounds make nationwide Top Dog finals
The 2024 competition raises money for NZ mental health and dog-related charities.
The 2024 competition raises money for NZ mental health and dog-related charities.
Looking after the wealthy: Navigating nightmare to-do lists and mediocre salaries.
Practising yoga regularly can boost memory, attention and more.
OPINION: ‘Wellbeing first, work second. Always’ is the mantra I like to live by.
Your 40s and 60s are critical times for molecular shifts in your body’s ageing process.
Autoimmune diseases are rising worldwide, and it’s not purely explained by genetics.
Music provides 'safe space' for young musician and youth advocate.
Telegraph: Here’s how to know if your alcohol consumption is affecting your health.
NY Times: Why is it so easy to overeat so many ultra-processed foods?
Telegraph: Dental experts weigh in on how to keep your teeth in top condition as you age.
There are endless ways to heat your home, but not all of them are made equal.
New York Times: Treating sensory loss could stave off dementia, experts say.
Why it’s time to take Freud’s disturbing theory about childhood seriously.
We spend about nine hours a day sitting, so what can you do about it?
Author and self-help guru Mark Manson says morning routines are overrated.
New York Times: Experts explain if you should be concerned about your decaf coffee.
The latest research promises new ways of identifying those at risk of developing dementia.
New York Times: Ancient remedy or modern myth?
At 85 Diana Moran is reaping the rewards of practising what she preached.
OPINION: Living a happy life seems like a good idea but could it be counterproductive?
OPINION: Do we really want social media to influence who our kids want to be?
A fast heart rate can be caused by a number of things. Here's how you can manage it.
There are over 100 deaths annually from hepatitis C; early testing is key to prevention.
OPINION: Guidelines to help you enjoy good sleep and some TV in bed without overdoing it.
Many people escape winter, but embracing it can be even better.
Tararua Rural Support Trust encouraging ladies off the farm for day of connection and fun.
New research suggests social media is worth less to us than the zero we pay for it.
New York Times: These three simple tests could save you a lot of pain in the long run.
The tranquil environment also contributes positively to therapeutic outcomes for clients.
A new study reveals just how digitally dependent most New Zealanders are now.