Are chemicals used in fragrances bad for your health?
Scientists warn some chemicals found in fragrances can cause adverse health outcomes.
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Latest fromWellbeing
Exercising to lose weight? Science says it rarely works
A metabolism researcher dispels myths about the way we burn calories.
Opinion: Could 'intentional' social media use improve your wellbeing?
OPINION: Intentional social media use can boost wellbeing, reducing anxiety and FOMO.
Dealing with life after cancer – and the fear it might return
Telegraph: There can be hurdles to overcome post-cancer, but it's also a time to rebuild.
The dream of perfect sleep may be making you an insomniac
If you’re intent on making sleep happen, it probably won’t.
I was diagnosed with inoperable colon cancer, but eight years on I’m cancer-free
Telegraph: Martyn Edwards achieved a rare 'complete response' to treatment.
Can sitting too close to a screen damage your eyesight?
The danger now comes from smartphones, tablets and computers.
Research reveals new trip style trending among young Kiwi men
A survey found Kiwi men are eager to travel together, but not for a typical boys' weekend.
‘My husband became obsessed with triathlons. It killed our sex life and our marriage’
Telegraph: A husband’s sudden lifestyle change had an immense impact on his marriage.
Are your kids fussy eaters? It might be in their genes
You could even be a 'super taster', but it's not always a good thing.
Gratitude can improve our mental health. Here’s how to create a practice
Research shows gratitude has a significant inverse relationship to loneliness.
Why stress can cause a stroke in mid life (and how to prevent it)
Telegraph: It’s never too late to start stroke-proofing our lives.
'Give it all you’ve got': Keynote speaker to front Hastings mental health fundraiser
Amputee built with a resilience she never knew she had.
Silly season is around the corner, what are the best foods to eat before drinking?
A naturopath explains why drinking and eating responsibly isn't complicated.
Is it anxiety or something else? What women should know.
Misdiagnosis of anxiety in women can obscure serious conditions.
Didn't leave home for three years: Loneliness 'at epidemic levels' among pensioners in NZ
Loneliness among New Zealand's seniors is reaching epidemic levels, Age Concern says.
The truth about hot showers: Benefits and hidden risks
'A hot bath or shower should be a treat, not a daily occurrence.'
What is iDip and can it really help you lose weight?
This sensible diet plan could have long-term health benefits.
Why do we cry? The science behind human tears explained
NY Times: We’re the only species that sheds emotional tears, but reasons remain an enigma.
'Born sleeping': How this Kiwi mum marks the loss of her stillborn daughter
Kerikeri mum honours stillborn daughter with annual cafe donations and balloon releases.
Miranda Kerr opens up about heartbreaking loss
The model reveals youngest son Pierre is a 'rainbow baby'.
Why sitting all day may shorten your life
NY Times: Sitting too long harms health, from weakened muscles to cardiovascular risks.
Is it healthy to eat just once a day? Bruce Springsteen thinks so
OMAD may work for some, but eating only once daily may not suit everyone.
Tired? Here’s how to know if you’re sleep-deprived
New York Times: How losing just 15 minutes of sleep can affect your health.
How much protein should you be having and why does it matter?
Two nutritionists weigh in on the importance of protein for women.
Are seed oils actually bad for you?
NY Times: Despite online fears, studies indicate seed oils may benefit heart health.
Can crosswords and games prevent dementia?
New York Times: Experts say the answer is a puzzle.
Authenticity can protect mental health. Here’s how to be authentic
Authenticity leads to better mental health and deeper meaning in life.
Dating after divorce: Is it time to get back out there?
Sex therapist's advice on healing after heartbreak, rebuilding self-esteem, dating again.
Understanding anxiety: Is it normal to feel this way all the time?
OPINION: Is it normal to feel this anxious all the time?
Opinion: I’ve lived with ADHD and autism all my life. This is what it’s like to have both
Telegraph: Autism and ADHD often go hand-in-hand.
I lived a 1950s lifestyle for two weeks – now I realise how much time we waste today
One writer’s two-week experiment suggests we may be better off going back seven decades.
I divorced my husband because he couldn’t put his phone down
Telegraph: Smartphones are causing more marital strain than ever before.
'Powerful, pure soul': Hamiltonian shaves hair in support of mum's cancer battle
The Waikato Herald told her story last week. Now she's taken part in Shave for a Cure.