Be humble. It’s good for learning and your relationships
Research shows that intellectual humility is correlated with more general knowledge.
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Protein, fibre, and variety in your diet can help you lose more weight.
How travel delays the ageing process
And it's a lot more fun than eating salad and going to the gym.
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Free-standing fans, airconditioning units, ceiling fans and heat pumps go into bedrooms.
The truth about ‘man flu’
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What to do when your hearing is failing you
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Eating for longevity: Key dietary habits for a healthier life
New York Times: Certain dietary patterns are more associated with longer lives.
Five things that raise your risk of Type 2 diabetes
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Telegraph: Combat stress-induced back pain with expert tips and seven easy exercises.
13 ways to get rid of a cold – fast
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I’m a gastroenterologist. Here’s the surprising truth about gluten - Trisha Pasricha
A low FODMAP diet might relieve symptoms often mistaken for gluten sensitivity.
We’re scared our screen-addicted teen is a pathological liar
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The 'potentially debilitating' condition caused by sitting down all day
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Elle Macpherson's 'bombshell interview' after outrage at refusing cancer treatment
The TV programme did not address the backlash to her initial revelation.
Help! How can I get rid of the mould in my house?
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Can grunting during exercise give you an edge?
New York Times: Might letting out a little noise during a workout serve a purpose?
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My son won’t go to school, take his medication or see a professional. What do I do?
Addressing teen’s mental health requires building trust and finding alternative solutions.
Trying a new diet? Ask these four questions first
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Mummy's little helpers: The Kiwi women illegally trading meds to ‘get it all done’
The Drug Foundation has warned of the risks.
Why a ‘life review’ can be powerful, at any age
New York Times: Why reflecting on your past can boost happiness and reduce anxiety.
How can I boost my immune system?
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Phones don't give you brain cancer, study says
'We found no increased risk, even with 10-plus years exposure.'
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Elle Macpherson reveals secret cancer battle
The supermodel refused to undergo chemotherapy for her breast cancer.
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