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Opinion: Could 'intentional' social media use improve your wellbeing?
OPINION: Intentional social media use can boost wellbeing, reducing anxiety and FOMO.
OPINION: Intentional social media use can boost wellbeing, reducing anxiety and FOMO.
Telegraph: There can be hurdles to overcome post-cancer, but it's also a time to rebuild.
If you’re intent on making sleep happen, it probably won’t.
Telegraph: Martyn Edwards achieved a rare 'complete response' to treatment.
The danger now comes from smartphones, tablets and computers.
A survey found Kiwi men are eager to travel together, but not for a typical boys' weekend.
Telegraph: A husband’s sudden lifestyle change had an immense impact on his marriage.
You could even be a 'super taster', but it's not always a good thing.
Research shows gratitude has a significant inverse relationship to loneliness.
A naturopath explains why drinking and eating responsibly isn't complicated.
Misdiagnosis of anxiety in women can obscure serious conditions.
Loneliness among New Zealand's seniors is reaching epidemic levels, Age Concern says.
'A hot bath or shower should be a treat, not a daily occurrence.'
This sensible diet plan could have long-term health benefits.
NY Times: We’re the only species that sheds emotional tears, but reasons remain an enigma.
Kerikeri mum honours stillborn daughter with annual cafe donations and balloon releases.
The model reveals youngest son Pierre is a 'rainbow baby'.
NY Times: Sitting too long harms health, from weakened muscles to cardiovascular risks.
Two nutritionists weigh in on the importance of protein for women.
NY Times: Despite online fears, studies indicate seed oils may benefit heart health.
New York Times: Experts say the answer is a puzzle.
Authenticity leads to better mental health and deeper meaning in life.
Sex therapist's advice on healing after heartbreak, rebuilding self-esteem, dating again.
OPINION: Is it normal to feel this anxious all the time?
Telegraph: Autism and ADHD often go hand-in-hand.
One writer’s two-week experiment suggests we may be better off going back seven decades.
Telegraph: Smartphones are causing more marital strain than ever before.
The Waikato Herald told her story last week. Now she's taken part in Shave for a Cure.
Opinion: What's more relaxing than a long weekend? An even longer weekend.
People are often much harder on themselves than others.