Latest from Wellbeing

I’m a gastroenterologist. Here’s the surprising truth about gluten - Trisha Pasricha

A low FODMAP diet might relieve symptoms often mistaken for gluten sensitivity.

We’re scared our screen-addicted teen is a pathological liar

How do you handle a teen who's glued to games and hates school?

The 'potentially debilitating' condition caused by sitting down all day

New York Times: Dead butt syndrome sounds silly, but the side effects are serious.

Elle Macpherson's 'bombshell interview' after outrage at refusing cancer treatment

The TV programme did not address the backlash to her initial revelation.

Help! How can I get rid of the mould in my house?

Mould can easily get a grip on your home, which can have serious repercussions.

Opinion: A son's story - Watching my former rugby-playing father fight disease

OPINION: The pain of growing up with a sick parent, and tackling the disease as an adult.

Can grunting during exercise give you an edge?

New York Times: Might letting out a little noise during a workout serve a purpose?

I’m at risk of osteoporosis – here’s what I’m doing to protect my bone health

Safeguard your bones with exercise, diet, and new medical options.

The simple upper-body exercise that could transform your health

Telegraph: The dead hang can transform your upper-body strength and boost your grip.

Is hiring a 'coach' a shortcut to mental healthcare?

Here's what you need to know if you're considering using coaching services.

'Sweet Jesus': Kmart product shocks Kiwi buyers

The item is described as 'perfect for relaxing after a long day of work'.

Tony Johnson: How a routine blood test helped save me from cancer

OPINION: We take our cars in to get an annual WoF, so why not ourselves?

Ulcers, cracks and sores: What can your mouth tell you about your health?

The different kinds and causes - and when should you worry.

Retired Hamilton guide dog and 'reading buddy' wins title of NZ's 'Top Dog with a Job'

Greta’s calm presence and persona have been key in helping autistic children learn.

Why female entrepreneurs are closing their businesses

COMMENT: 'It takes over your life and just becomes another baby.'

The magic of matcha: A guide to the green tea revolution

What exactly is matcha, and why has it earned such a devoted following?