Latest from Wellbeing

Almost 1000 travellers report falling violently ill after visiting this destination

Even those staying at 5-star resorts contracted serious gastrointestinal illnesses.

From safety razors to soap bars: Is it time to start shaving sustainably?

Eco-friendly options to reduce your shaving waste.

Christian Cullen opens up about his family’s toughest year

The former All Black is competing for a cause close to home after a family tragedy.

11 risk factors for dementia you can do something about

Telegraph: 45% of all dementia cases are linked to just 14 modifiable factors.

Spy: PJ Harding wants to slow down the chaos of hustle culture

‘We are all wired differently.’

Children receive hundreds of cannabis prescriptions per year, parent says it's 'life-saving'

Research shows the drug can work well with some forms of epilepsy.

Matthew Hooton: Money doesn’t buy happiness but debt buys misery

OPINION: Treasury is sounding the debt alarm - again. Will politicians listen?

‘Need, not race’ directive unscientific and dangerous, researchers say

Health professionals and scientists should reject the Government's directive, they said.

How to stop mindless scrolling and create a dopamine menu

Neuroscientist says creating a dopamine menu can make your days all the more joyful.

Why you’re more at risk of cancer in your 40s and 50s – and how to protect yourself

Telegraph: Key prevention tips for the 17 cancers on the rise for 40 to 60-year-olds.

Rosie Nixon: How I managed my perimenopause symptoms without HRT

Telegraph - OPINION: The editor at large of Hello! magazine shares her personal journey.

Can mouth-taping lead to a better night’s sleep?

Is it a legitimate health practice, or just another online fad?

The six worst foods for your gut health

These are the most serious offenders.

These 6 habits helped successful dieters lose weight and keep it off

Protein, fibre, and variety in your diet can help you lose more weight.

How travel delays the ageing process

And it's a lot more fun than eating salad and going to the gym.

Bedroom swelter: Too hot upstairs in new Auckland terraces, apartments

Free-standing fans, airconditioning units, ceiling fans and heat pumps go into bedrooms.