Olympics'The sort of thing dreams are made of' Rowing NZ Olympic successA tribute to the success the rowing team from New Zealand experienced during their time at the Paris Olympic Games in 2024. Video / NZ HeraldWatch04 Aug 01:54 AM
New ZealandKea Kids News: 9-year-old wakeboarding prodigy is headed to the World ChampsWaikato kid Harper is only nine, but she’s already making waves on the wakeboarding scene! Reporter Anne hits Lake Karapiro ahead of Harper’s big trip to the Gold Coast.Watch16 Jul 08:26 PM
Travel9 adrenaline-fuelled adventures in NZ (that don't involve bungy jumping)When planning future Kiwi family holidays, consider stepping out of your comfort zone.01 Jun 07:00 PM
SportTeam NZ launch their 2024 America's Cup boatTeam NZ members speak about the launch of their 2024 America's Cup boat the Taihoro. Video / Alyse WrightWatch19 Apr 02:07 AM
New ZealandWaikato River boaties banned from launching at popular Lake Taupō marinaBoaties have to comply with a strict cleaning regime before launching at this marina.16 Apr 06:30 PM
TravelMore than just a summer destination: Mount Maunganui is a hidden gem in autumnThere's plenty to see year-round in The Mount.12 Apr 05:00 PM
SportTe Hāpaitanga — to lift; to raiseTe Hāpaitanga is a holistic coach development initiative enabling more women to pursue and maintain careers in high performance coaching in New Zealand.Watch07 Apr 11:06 PM
New ZealandCambridge jetski racer to test new waters at overseas competitionsThe 19-year-old has been racing for only 15 months.24 Mar 12:00 AM
New ZealandWhangamatā Area School scoops up win at inaugural surfing eventThe inaugural New Zealand School Surfing Festival was held at Muriwai this week.19 Mar 08:30 PM
LifestyleDon't know what to do this weekend? Here's what's on in AucklandYou have the whole weekend to try out these epic events happening across Tāmaki Makaurau.15 Mar 05:00 PM
New ZealandJet skiers descend on Lake Karāpiro for national champsAbout 40 competitors from across New Zealand will take part in the event.08 Mar 11:00 PM
SportKiwis named for the 2024 Olympic Regatta in MarseilleFive Kiwi sailors have been named to compete in four sailing classes at the Paris Olympics, as part of the initial sailing squad. Video / Alyse WrightWatch06 Mar 03:48 AM
SportKea Kids News: Pain and glory at Great Barrier Island’s 2024 Manu CompetitionOtto proves popping manu is not for the weak after a stinging back flop, but what will the judges think? Aotea tamariki are back with an all new year of splash and flash as Kea Kids News reporter Nixie brings us to the annual Manu Competition! Watch05 Mar 04:00 PM
New ZealandCommunity hero resuscitates local lifeguard serviceThe club almost closed due to the effects of Covid-19, but Skill brought it back to life.20 Feb 10:53 PM
Kahu'Pacific Island DNA': First-time competitors reflect on Waka Ama NationalsThousands descended on Lake Karāpiro and for some paddlers it was their first nationals.21 Jan 09:25 PM
Talanoa'Voyagers': Waka ama a second home for Pacific peoplePacific paddlers competing at the waka ama nationals say more Pasifika should compete.20 Jan 01:59 AM
KahuFrom 5 to 82, paddlers at Lake Karāpiro go for goldThe Waka Ama Sprint Nationals have been around since 1990.18 Jan 06:30 PM
New ZealandRowers set to grace Clive River for Hawke’s Bay Cup regattaRowers from around the country are expected to take part.04 Jan 01:27 AM
New ZealandStaying safe in the water this summerGM of Surf Life Saving NZ Northern region Zac Franich gives us his top tips and tricks for staying safe this summer in and around the water. Video / Carson BluckWatch25 Dec 04:00 PM
KahuFirst Iwi of Origin surf crown for NgāpuhiIwi of Origin won by Ngāpuhi at the Aotearoa Māori Surfing Titles.23 Oct 04:00 PM
PremiumPremiumConstruction'Falling into disrepair': Demolition begins at Waiwera Thermal Resort'An ongoing struggle to secure the site against vandalism, which degraded the property.'13 Aug 05:00 PM
TravelInland surfing in Texas: Waco Surf is making waves!Surfing? Water sports? RV camping? This Texas water park has it all.29 Jul 10:00 PM
New ZealandLocal Focus: Meet the Taranaki DragonsTaranaki breast cancer survivors paddle on to the world stage.19 May 09:22 PM
SailGPSailGP Grand Final: All you need to know as Kiwis eye maiden titleAll you need to know ahead of the SailGP Grand Final.06 May 01:00 AM
America's Cup'Thankful everyone was safe': Team NZ blow out sail in America's Cup testingWATCH: Peter Burling said it was “the biggest bang” the team had had so far.20 Apr 04:45 AM
PremiumPremiumSportSharks, swells, cold water? Behind the scenes of Kiwi's epic attempt to swim 100kmIt's more than just the sharks and cold swells that scare Ridler about his next venture.20 Apr 03:10 AM
World‘The water was red’: Hawaii surfer recalls costly shark attack"As I went by the gills, it let go."15 Apr 05:40 AM
PremiumPremiumNew ZealandNorthland dive spots named among the best'The opportunities from this are massive'14 Apr 05:00 PM
New ZealandSurf lifeguards descend on Waihī Beach for two days of action-packed racingCrews will put their rescue skills to the test.11 Apr 12:11 AM
New ZealandWhanganui City College lead success at waka ama champsTwo Whanganui schools claim victories at waka ama national championships.02 Apr 05:00 PM
New Zealand'They looked terrified': Norwegian TV personalities take on jetsprinting in WhanganuiTwo Norwegians tried jetsprinting in Whanganui for a TV show they're making.13 Mar 04:00 PM
New ZealandLocal Focus: Wingfoil World Tour descends on Mt MaunganuiA major event of this fast-growing sport hits New Zealand’s shores for the first time.04 Mar 12:15 AM
New ZealandFocus: Red Bull Flugtag takes off in AucklandOutlandish homemade flying machines took off from Wynyard Quarter in Tāmaki Makaurau as 21 teams battled it out to see who could swoop a $15,000 prize. Video / NZ HeraldWatch10 Dec 02:11 AM
PremiumPremiumOpinionChris RattueChris Rattue: 13 reasons why time is up for Ian FosterThe top five columns of the year from Chris Rattue.01 Dec 01:00 AM