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![Ultimate guide on what to eat](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Ultimate guide on what to eat
Butter can be good for you but don't fry with olive oil. Anna van Praagh considers the latest findings that flip our food wisdom on its head.
![Flatmates: 'We cleaned up'](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Flatmates: 'We cleaned up'
A group of Dunedin flatmates say they picked up 550kg of glass after a party they hosted on their street which attracted 1000 people.
![UFO photo baffles ex-sceptic](/pf/resources/images/placeholders/placeholder_l.png?d=793)
UFO photo baffles ex-sceptic
Queenstown man Verdun Waghorn was a UFO sceptic - until he photographed one. Now he wants to know if the truth is out there.
![Boult signed for $814k](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Boult signed for $814k
New Zealand swing man Trent Boult has scooped a top contract in this year’s Indian Premier League.
![Wanted: Buyer for $121,000 RWC ticket](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Wanted: Buyer for $121,000 RWC ticket
Ticket prices for this year's Rugby World Cup are soaring on auction sites, with one seat at the final on sale for 59,000 ($121,000) - many times its original value.
![Plucky Charlotte plans action weekend](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Plucky Charlotte plans action weekend
It has been just over a decade since Charlotte Cleverley-Bisman captured the hearts of the country when she lost her limbs to meningococcal disease.
![Hollywood's gender crisis](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Hollywood's gender crisis
For all its success, Still Alice is a shameful anomaly as well as a triumph, simply by dint of the fact that at its heart is a middle-aged woman.
![Cindy’s latest bikini pic](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Cindy’s latest bikini pic
Cindy Crawford's husband shared a bikini Valentine's snap of the 48-year-old the day after an untouched photo of the former-supermodel was leaked online.
![New Thrones 'more shocking' than Red Wedding](/pf/resources/images/placeholders/placeholder_l.png?d=793)
New Thrones 'more shocking' than Red Wedding
If you thought that Game of Thrones couldn’t get any more shocking, think again.
!['Hell of a kid' did it for Chiefs](/pf/resources/images/placeholders/placeholder_l.png?d=793)
'Hell of a kid' did it for Chiefs
A key cause of last year's inconsistent Chiefs campaign was the mid-season absence of Aaron Cruden.
![Kiwi DJ swaps BBC for Apple](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Kiwi DJ swaps BBC for Apple
Zane Lowe, an award-winning presenter on the BBC's flagship UK pop music station, Radio 1, is quitting.
![Jess Denham: Best cliche-free romantic films for Valentine's Day](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Jess Denham: Best cliche-free romantic films for Valentine's Day
Sick of over-rated lovey-dovey films? Jess Denham lists some amazing romantic movies to watch this Valentine's Day, without all the cheesey cliches.
![Down's model's catwalk debut](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Down's model's catwalk debut
American Horror Story star Jamie Brewer took to the catwalk at Carrie Hammer's fashion show.
![Rachael Wong: Say it with roses, not Fifty Shades](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Rachael Wong: Say it with roses, not Fifty Shades
It's called rape culture, silly, writes Rachel Wong. You know, when it's considered cultured to rape and degrade women and then blame it all on them?
![Precise risk found for stomach cancer gene](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Precise risk found for stomach cancer gene
Researchers have come up with the first precise risk estimates of people developing stomach cancer if they have inherited certain gene mutations.
!['I am labelled a terrorist'](/pf/resources/images/placeholders/placeholder_l.png?d=793)
'I am labelled a terrorist'
"I am a Muslim. I am labelled as a terrorist. I trust you. Do you trust me? Give me a hug." And with that, Mustafa Mawla waited for someone to hug him.
![NZ rocker bailed over assault](/pf/resources/images/placeholders/placeholder_l.png?d=793)
NZ rocker bailed over assault
Kiwi rocker Jon Stevens produced a medical certificate to explain his absence from yesterday where he was due to face assault charges in relation to his fiancee Jodhi Meares.
![Shelley Bridgeman: Things you should know by 50](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Shelley Bridgeman: Things you should know by 50
Turning fifty feels like a milestone birthday in a way that you thought 30 and 40 might be but weren’t, writes Shelley Bridgeman.
![Mickey Rourke tells actress: 'You better shut that baby up'](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Mickey Rourke tells actress: 'You better shut that baby up'
Big fighting men like Mickey Rourke might be tough, but that does not compare to the protectiveness of a mother.
![Tiny penguins in tiny sweaters](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Tiny penguins in tiny sweaters
109-year-old Alfie Date spends his time knitting tiny wool sweaters for tiny injured penguins.
![The Clash: Did Beck deserve his album of the year Grammy?](/pf/resources/images/placeholders/placeholder_l.png?d=793)
The Clash: Did Beck deserve his album of the year Grammy?
Chris Schulz takes on Kanye West over Beck's win and Beyonce's snub at the Grammys.
!['Fifty Shades': Herald's verdict](/pf/resources/images/placeholders/placeholder_l.png?d=793)
'Fifty Shades': Herald's verdict
If hype, 'likes' and advanced ticket sales are any indication of success, box offices around the world will get a boost this weekend with the release of the much anticipated adaptation of author EL James' "mummy porn" phenomenon, Fifty Shades of Grey.
!['Almost certainly extra terrestrial'](/pf/resources/images/placeholders/placeholder_l.png?d=793)
'Almost certainly extra terrestrial'
A "blinding" flash, intense explosion and sonic booms experienced over much of the country last night were probably caused by a meteor, experts agree.
![SkyPath worries villa couple](/pf/resources/images/placeholders/placeholder_l.png?d=793)
SkyPath worries villa couple
Erica Hannam and Richard Tout are restoring their heritage-listed Northcote Pt villa but are concerned about the proposed SkyPath pedestrian and cycle way.
![Bridge car-surfer snapped](/pf/resources/images/placeholders/placeholder_l.png?d=793)
Bridge car-surfer snapped
Images of a man car-surfing on Auckland's Harbour Bridge have emerged as an Alexandra man remains in a critical condition after falling from a van travelling at high speed in Central Otago.