10 tips to help your wellbeing during lockdown
Remember five key words: Connected, creative, giving, learning and active.
Remember five key words: Connected, creative, giving, learning and active.
She was the youngest person to swim Cook Strait, and now has a much bigger goal in mind.
The Travel team choose their favourite spots to enjoy the earth's most precious resource.
See our top 10 things to do and a local's recommended activities.
Home to some of our most beautiful beaches and marine wildlife, Northland is a must-see.
The Chinese swimmer was warned five times during his doping case for intimidation.
Sun Yang's mother has launched an unprecedented attack on Chinese swimming authorities.
Olympic swimming champion has protested his innocence after being found guilty of doping.
Chase Swanson-Ewing dived from river pontoon and never resurfaced.
Authorities must do better in managing our precious water resources, Auditor-General says.
Darwin man Michael Wells is the first person to breaststroke the length of Lake Taupō.
A night-dive with some of the largest mantas in the world.
Juliette Sivertsen takes a therapeutic dip 420m below sea level.
A southern Italian gem that offers culture, history and seafood fresh from the ocean.
As he began to lose hope, Paul Gillick thought of his partner and 3-month-old daughter.
Almost half a million litres of wastewater has flowed into Ruamahanga River this year.
Beware of toxic algae while swimming this summer.
A man who failed to resurface at a swimming hole has not yet been found.
Three local dads are 'wicked role models'. Made with funding from NZ On Air.
Dozens of popular swimming spots have been designated as no-go zones as summer heats up.
Tragedy played out over VHF radio.
The number of people aged over 65 drowning in preventable deaths has skyrocketed.
"I'm hoping this sets a precedent."
Campaigners deliver Christmas plea to PM Jacinda Ardern for clean, swimmable rivers.
The King of the Bays ocean swim event is back, and young Kyla's signed up.
Five beaches with long-term alerts have been re-opened since the rate was introduced.
Wanting to go for a boogie board, he ended up saving two stranded swimmers.
Teen's back struck rock ledge before he hit water.
One of NZ's best swimming talents has his eyes firmly set on an Olympic medal in Tokyo.