Latest from Supplements

Omega-3 is vital for your health. These are the signs you’re deficient

Telegraph:It’s billed as a wonder supplement, but how much do we need?

The science behind over-hyped weight-loss supplements doesn’t stack up

Telegraph: Before buying that ‘fat-burning’ pill, here’s what experts say you should know.

‘No magic bullet’: Experts weigh in on immune supplements

New York Times: We asked experts about whether they have real benefits.

I thought my brain fog was dementia until I discovered it was a vitamin deficiency

Telegraph: Could persistent fatigue and brain fog be signs of a B12 deficiency?

AG1 supplement created by Kiwi under scrutiny for liver harm reports

AG1 was created by Aucklander Chris Ashenden.

Magnesium supplements: Miracle cure or just hype?

NY Times: What the mineral can - and can’t - do for sleep, mental health and more.

Kiwi workers lose jobs as billion-dollar firm quietly shifts production to US

AG1 was marketed as ‘made in NZ’, but an investigation reveals it’s mostly made in Utah.

Do hair growth supplements actually work?

New York Times: Do hair loss supplements live up to the hype?

Why you should take magnesium for a better night’s sleep

Magnesium has many health benefits, one being its connection to improved sleep quality.