How to spot the signs of heat exhaustion
New York Times: There are simple ways to address it quickly. Here’s what to know.
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In extreme heat, do you need more electrolytes?
New York Times: Experts weigh in on when you need to replenish these essential minerals.
Tauranga libraries log million-plus book loans in 2024, but which was the favourite?
NZ biographies outmuscle Prince Harry; digital memberships available during library closure.
It's getting hot: Find out how heat affects the brain
NY Times: Heatwaves impair cognition, increase aggression, and disrupt self-control.
Northland weather: What to expect this Christmas
What does the weather have in store for Northlanders this festive season?
The full-body pool workout that doesn’t involve swimming
NY Times: This water workout offers high-intensity training with less strain.
Kayaking: An outdoor adventure and a full-body workout
NY Times: Many Kiwis have a kayak. But do you know how to get the best workout from them?
Dive into summer: Five water workouts to boost your fitness
NY Times: It's time to hit the beach and the pool. How to exercise while you’re there.
Go for a float: A beginner’s guide to stand-up paddleboarding
New York Times: The peaceful pastime is secretly a full-body workout.
The six types of camper you will meet this summer
With some sites full since November, here's how to be happy campers.
Spray-on sunscreen is convenient. But does it work?
NY Times: Dermatologists explain the benefits – and drawbacks – of this popular option.
Do you really need to wear sunscreen every day?
NY Times: It blocks harmful UV rays but still lets enough sunlight through for benefits.
‘Absolutely gutted’: Juicy Fest cancelled amid licensing woes
'Juicy Fest has faced tough opposition from authorities and NZ Police'.
The health hazards of summer sandals
Telegraph: The wrong sandals could give you a wide range of physiological problems.
Dive skills on show at Hastings competition as 100 vie for world champs
Hastings Manu Comp dazzles with skill, flair, and showmanship at Havelock North Pool.
RIP sweet treats: Kiwi summer favourites that no longer exist
Tom Rose reflects on the iconic sweet treats that have gone missing from the corner dairy.
Fears 'hordes' will turn up after home listed on booking site by scammer
'I have no idea how many people booked through him.'
BBQ 101: How to get ready for summer grilling
Get your grill and tools ready with these practical tips for a smooth summer.
Mercury hits thirsty 30s again in Hawke’s Bay
It was a warm welcome for one of the bigger cruise-liner visits of the summer.
Why I’ll never visit Queenstown in winter again
Is this snowy destination actually better when the sun is shining?
What's open in Auckland on Christmas Eve, Christmas Day and Boxing Day?
We share the best places to go to.
Air NZ reveals busiest travel day, most popular summer holiday spots
Which destinations are luring Kiwis the most this summer?
6 Ways to make good coffee when camping or travelling
Adventures away from home shouldn't mean mediocre coffee.
Bomb's away: Manu competition set to make a splash in Hawke's Bay
Epic bomb competition returns to Hawke’s Bay this weekend at Havelock North Village Pool.
Use retinol? Here's what you need to know for summer
This expert advice is 'absolutely critical', so be extra vigilant while the sun is out.
NZ house values fall for ninth consecutive month, unsold Auckland stock swells
Market in a holding pattern, not falling to any significant extent but not rising either.
Summer's first heat alerts issued as temperatures head for 30C
MetService has issued heat alerts for known hotspots, with warm nights keeping temps high.
How to cool your house down without turning on the heat pump
Keeping the aircon on full blast might feel tempting but your bank account will suffer.
Vulnerable people at risk as summer temperatures soar into the 30s
MetService warns of temps 8C above average, humid nights disrupting sleep in some areas.
Don’t breathe dust: Tips for cleaning heat pumps and fans
Clean regularly to avoid dust build-up, says expert Kevin Bedford.
Is your beach 'safe' to swim? What you need to know
The top 5 cleanest and dirtiest Auckland beaches revealed.