The Crusaders prepare for their upcoming Super Rugby semifinal against the Chiefs on Friday night.

Herald sports writers Gregor Paul and Wynne Gray give their expert opinion and analysis of the first semi-final of the 2012 Super Rugby competition between the Crusaders & Chiefs.

New Zealand's 1500m silver medalist runner Nick Willis talks about his preparations & aspirations for the 2012 London Olympic Games.

Kiwi Games is the story of Mike Dawson's lead up to the 2012 London Olympics Games. He tells us about the relationship he has with his Dad, how he balances slalom racing and extreme kayaking, what happened in the last 4 years after missing out on Beijing, his trips to Mexico, Zambia, USA... In 10 days he'll represent New Zealand at the London 2012 Olympic Games. We wish him good luck! Bring back some bling bling.! For more info on Mike just check out his website mikedawson.co.nz Directed, Edited, and Filmed by Ciarán Heurteau (ciaranheurteau.com) Additional Footage: Mike Dawson, Benjamin Hjort Music by: Battleships - Retrospect battleshipsband.bandcamp.com facebook.com/battleshipsband twelve-productions.com facebook.com/twelveproductions 12@twelveproductions.com

Te Arahi Maipi & Melodie Robinson debate three hot footy topics of the week, with the legendary judging panel of Stacey Jones, Buck Shelford & Tony Kemp.

A YouTube sensation from Sarah Brame with nearly 8 million views shows a couple fishing in the USA at a wharf when they hook a little fish.. that turns into shark bait.

25-year-old Oscar Pistorius, whose legs were amputated below the knee when he was a baby, is soon to make history by running in the London Olympics. He will be the first amputee athlete to compete in the Games.

David Leggat The New Zealand Herald senior sports writer retells the story of Rob Waddell's historic win in Sydney.

David Leggat The New Zealand Herald senior sports writer retells the story of the 1500m Olympic final in Montreal 1976. John Walker was the world mile record-holder, he had run the second fastest 1500m ever and was a warm favourite for the gold medal.

The Ukrainian Premier League kicked off it's 2012/13 season this weekend and produced one of the all-time great own goals... ever. Attempting to cut out a Chernomorets attack 30-yards from goal, the left-footed defender swiped the ball towards his own net, with his keeper unable to handle the ball because of the back-pass the ball incredibly flew high into the goalmouth.

Herald on Sunday sports writer Gregor Paul and The New Zealand Herald's Wynne Gray give expert opinion and analysis of former All Black Sir John Kirwan; who has been appointed as the new head coach of the Blues.

Te Arahi Maipi & Melodie Robinson debate three hot footy topics of the week, with the legendary judging panel of Stacey Jones and KT.

Round four of the 2012 Asia Pacific Rally Championship begins this weekend in Johor Baru, Malaysia. APC talks to: Per Gunnar Andersson (Sweden) Proton Motorsports Alister McRae (UK) Proton MotorsportsAkira Bamba (Japan) 2011 Junior Champion Mike Young (New Zealand) current Junior points leader.

Herald on Sunday sports writer Gregor Paul and The New Zealand Herald's Wynne Gray give expert opinion and analysis of the Auckland Blues global search for a new coach.

Sonny Bill Williams says honour is prompting him to leave the Chiefs and All Blacks for club rugby in Japan and that he would prefer not to. The 17-test All Black who is just starting to reach his potential as a rugby player following his league career, will leave for the Panasonic Wild Knights after his Chiefs commitments this year.

The International Olympic Committee has released an official hype video for the 2012 Summer Olympics set to the official song of this year’s Olympics, “Survival” by Muse.

Herald sports writers Gregor Paul and Wynne Gray give expert opinion and analysis of how Sonny Bill Williams future plans will affect the NZRU & his rugby game.

Te Arahi Maipi & Melodie Robinson debate three hot footy topics of the week, as the legendary judging panel of Stacey Jones, Buck Shelford & Tony Kemp decide who has the best argument.

After the weigh-in at Auckland's Sky City today before tomorrow's heavyweight bout at the same venue, Kiwi Cameron, who until now has been nonchalant in the face of American Barrett's provocation, finally let rip.

CAMPER takes the lead at Raz Cape in the early stages of the final leg of the Volvo Ocean Race from Lorient to Galway.

Te Arahi Maipi & Melodie Robinson debate three hot footy topics of the week. With the legendary judging panel of Stacey Jones, Buck Shelford & Tony Kemp deciding who makes the best point.

American Monte Barrett was in good spirits during a short gym session in downtown Auckland this morning, held to publicise next Thursday's heavyweight fight against New Zealander Cameron at the Sky City Convention Centre.

Filmed at 1000fps with the $250,000 Phantom Flex camera in Village Roadshow Studios on the Gold Coast, Australia, this shoot combines one of the world's best BMX riders, Kyle Baldock, throwing down a handful of incredible next level tricks to give an all new perspective of BMX. Following his dreams of being the best in BMX, Kyle has won multiple Dew Tour events and is regarded as one of the biggest threats to take home a gold medal at the X Games in Los Angeles.

Star class sailor "Kiwi Jim" Turner talks to Herald on Sunday sports journalist Andrew Alderson about going to his first Games, sailing in a field full of world champions, getting a New Zealand passport for the first time and learning the haka as a rite of passage.

Reaction from All Blacks players and management after their record breaking 60-0 win over Ireland at Waikato Stadium.

All Black captain Richie McCaw discusses his move to the No. 8 jersey and touches on team chemistry and pressures put on by the weather during a captain's run in Hamilton.

The Irish rugby team discuss last week's play and their tactics for this weekend's game at a conference held in conjunction with Ireland's captain's run.

Boil Up, the sport show with balls has three hot footy topics to debate. Te Arahi Maipi & Melodie Robinson go head to head as the two judges, Tony Kemp & guest stars decide who shall be the victor.

Join Eric Thompson form the New Zealand herald and motorsport expert Bob McMurray as they discuss the world of motorsport and especially F1 and the upcoming WRC Rally of New Zealand.

Herald sports writers Gregor Paul and Wynne Gray give expert opinion and analysis of the All Black selections from Steve Hansen, the new wingers in offer, and what chance are the Irish team to claim a victory against New Zealand after 107 years of effort.