It's "all under one roof" as Hawks start releasing key signings for the 2020 NBL season.

'Everyone knows that getting punched in the head is not good for your health.'

The road cycling season is about to kick off - here are the top Kiwis to watch.

It all started with Milo cricket for Aniela Apperley who is making her mark at rep level.

Dale Budge: A small clerical error could have massive repercussions for popular NZ event.

Tour of Hawke's Bay king of the mountains jersey no fluke for teen from St John's College.

Chris Rattue: Beauden Barrett's absence says everything about rugby's big mess.

COMMENT: Dispute over wind limits for America's Cup provides interesting speculation.

COMMENT: There appears genuine reason for optimism from the middle of the North Island.

Hawke's Bay United midfielder Joshua Signey relives pain but won't have it any other way.

Most debate revolves around which spin-bowling all-rounder to include.

Aaron Cruden had never planned on returning to Super Rugby.

COMMENT: Hurricanes need a major shift in 2020 to overcome big losses.

Hastings Athletics Club leads the charge of Hawke's Bay 71 at North Island Colgate Games.

Mathew Sinclair already dealing with psychological issues in facing Muttiah Muralitharan.

The UFC have confirmed the full card for their Auckland fight night in February.

UFC middleweight champion Israel Adesanya plans to be an active defender in 2020.

Until NZC changes a method that rewards a game of chance, test wins will remain elusive.

Several players unlikely to be retained for India series, but selectors have big headache.

Michael Pickens upstaged some of world's best to win at Western Springs on Sunday night.

Comment: The Black Caps are a good team with a bad plan playing awful cricket.

COMMENT: New Phoenix coach doing things differently - and with increasing success.

Black Cap within sight of making history, but Australian bowlers getting in the way.

Tauranga's Water Polo on the Waterfront is reigniting interest in the sport.

COMMENT: Last year was a great one for New Zealanders in motorsport.

American teenager one of the most talked about players on the WTA tour - here's why.

All the takeaways from day two of the test - including a potentially unwanted record.

Pink balls, day-nighters and a world championship have all been tried and have failed.

Which athletes are most likely to shine in 2020?

Olympian and professional water polo player Joe Kayes brought his talents to Tauranga.