Hawke's Bay United midfielder Joshua Signey relives pain but won't have it any other way.

Most debate revolves around which spin-bowling all-rounder to include.

Aaron Cruden had never planned on returning to Super Rugby.

COMMENT: Hurricanes need a major shift in 2020 to overcome big losses.

Hastings Athletics Club leads the charge of Hawke's Bay 71 at North Island Colgate Games.

Mathew Sinclair already dealing with psychological issues in facing Muttiah Muralitharan.

The UFC have confirmed the full card for their Auckland fight night in February.

UFC middleweight champion Israel Adesanya plans to be an active defender in 2020.

Until NZC changes a method that rewards a game of chance, test wins will remain elusive.

Several players unlikely to be retained for India series, but selectors have big headache.

Michael Pickens upstaged some of world's best to win at Western Springs on Sunday night.

Comment: The Black Caps are a good team with a bad plan playing awful cricket.

COMMENT: New Phoenix coach doing things differently - and with increasing success.

Black Cap within sight of making history, but Australian bowlers getting in the way.

Tauranga's Water Polo on the Waterfront is reigniting interest in the sport.

COMMENT: Last year was a great one for New Zealanders in motorsport.

American teenager one of the most talked about players on the WTA tour - here's why.

All the takeaways from day two of the test - including a potentially unwanted record.

Olympian and professional water polo player Joe Kayes brought his talents to Tauranga.

Rufer's bold assertion reflects the current vibe around Wellington Phoenix headquarters.

Stags now third on the ladder and Hinds also in playoff contention with two games to go.

Black Caps' illness and strange selections create some historic stats in Sydney.

Mahela Jayawardene is excited about playing cricket alongside Beauden and Jordie Barrett.

The UFC told the Herald they are looking to find a replacement fighter for the bout.

Sarah Walker has been on a long and often bumpy road since the London Olympics in 2012.

Michael Venus has always enjoyed a challenge, but he has taken it to extremes.

Home girl Georgia Hulls among posses of sprinters who will give Zoe Hobbs a run for money.

Off-road triathlete Sam Osborne talks about the year that was and what comes next.

COMMENT: Steve Tew's amazing rollercoaster ride into the New Year's Honours list.

Parents Edwin and Sanette and fiancee Lene Fourie inspire Willem Ludick in campaign.