Best of 2019: The NZ couple who paid off $566k of debt in three years
The debt free movement is gathering steam, including in New Zealand.
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HP Business Class: Les and Phillip Mills on the magic formula for getting fit
This week Heather talks with the father-son team behind the popular gym brand.
How other NZers stay on budget over Christmas
Armfuls of presents are out, and hitting the beach is in.
The Leighton Smith Podcast: Boris Johnson's victory
Leighton also brings back some Christmas traditions from his radio show.
Body in a storage space: Who murdered Kayo Matsuzawa?
Episode three of Herald podcast A Moment In Crime looks at murder of tourist in 1998.
Leighton Smith Podcast: White Island and the British election
This week Leighton also talks about why it's nonsense not to be tough on crime.
How Customs almost destroyed Kathryn Wilison
HP Business Class Episode 4 focuses on Kathryn Wilson.
Leighton Smith Podcast: Globalisation, housing and banking
Leighton also speaks with social commentator Lindsay Mitchell.
Housing is now a different game from the beginning of 2019
The amount of changes to housing in 2019 could make your head spin.
38 times in 38 hours: Group's insane Mt Maunganui charity challenge
It's a return trip up Mount Everest, it's also quite insane.
Leighton Smith Podcast: Prisoners voting and bush fires
This week Leighton also interviews Professor Boaz Ganor.
How new rental laws aim to change the way we live
They would be the biggest changes in three decades, but do we need them?
What to know before buying a house with friends
Teaming up is a good way to get on the property ladder, but can go seriously wrong.
Erebus Flight 901: The short phrase that sank a judge
Retired senior judge Ted Thomas thinks Mahon's famous eloquence ran away from him.
Erebus Flight 901: 'There had to be some sort of cover-up'
Judge Gary Harrison felt during the Mahon inquiry that something was not quite right.
From a butcher to a drum and bass king: Lee Mvtthews' meteoric rise
Now their debut album is being pressed at New Zealand's only vinyl manufacturer.
Erebus Flight 901: 'Whiteout - that's what killed them'
Mate of aviator killed in crash says Air NZ declined Air Force briefing on whiteout.
How ecostore kick-started an environmentally friendly revolution
This week Heather talks with Malcolm and Melanie Rands.
Can passive investing be trusted?
The digital revolution might make things easier and cheaper, but is there a cost?
Leighton Smith Podcast: Do we need International Men's Day?
This week Leighton also talks with Olivia Pierson.
'Call them back now!': Airman's warning to doomed Air NZ Erebus flight
A US navigator reveals his panicked alert to the doomed Air NZ flight to Erebus.
Leighton Smith Podcast: Zero Carbon Bill and climate propagandists
This week Leighton discusses National's support of the Zero Carbon Bill.
Why property investing can be so much more than renting homes
Ignoring commercial property can mean you're missing opportunities.
'Crumpled in a heap and crying': One woman's extraordinary fight against PTSD
We can build emotional resilience by learning to sit with uncomfortable feelings.
'I hit rock bottom': Broadcaster reveals her fight with grief and depression
Newsreader Niva Retimanu's depression stemmed from the death of her parents.
Just Listen: Niva Retimanu
Award-winning Newstalk ZB newsreader, Niva Retimanu didn't know it at the time but her party lifestyle, not eating properly and socialising non-stop was her way of covering up the grief of losing her parents. This in turn led to depression. Video / Jason Oxenham
Just Listen: Tamara Waugh
Many aspects of intimacy can be a trigger for sexual abuse victims, but being aware of those triggers and communicating clearly with a partner is crucial to navigating a relationship. Video / Jason Oxenham
The heartbreak and anguish of sexual abuse - and the aftermath
Post-traumatic stress disorder can result in trust issues, but gratitude practices help.
Sir Stephen Tindall reveals rival retailers tried to ban him
Sir Stephen opened the first Warehouse store on Auckland's North Shore in 1982
Why listening is a powerful tool in our mental health battle
It can be difficult to know how to support a loved one in mental distress.
Lou Reed meets Alan Partridge in our weekly picks
What on earth is our TimeOut entertainment team recommending this week?
Just Listen: Mathew Nuttall
Feeling anxious is a normal human emotion, but having mental distress in the form of an anxiety disorder is much more serious. When Mathew Nuttall was a teenager, he learnt to put on a smiley face for his friends. But deep inside, his anxiety would get the better of him. Video / Leon Menzies
Feeling anxious or anxiety disorder?
What's the difference between feeling anxious and having an anxiety disorder?