TravelHawaii: Standing up's the easy part of paddleboardingWith stand-up paddleboarding an emerging global craze, I figure the best place to learn is in Hawaii, where the sport began.06 May 11:00 PM
New ZealandFatty diet wreaks havoc in islandsPacific health experts are calling for a quota on the amount of fatty food exported to the Pacific Islands, where heart disease, diabetes and obesity are the norm.02 May 05:30 PM
TravelTravel: Off road in the real FijiDerek Cheng takes a detour from the resorts and stumbles across something authentic.01 May 11:00 PM
TravelFiji: Diving out of my comfort zoneJoanne Carroll's confidence grows in safe Fijian waters.22 Apr 03:00 AM
EntertainmentMasterChef: Turn up the heatTonight MasterChef fans will see the remaining eight contestants battle it out in Fiji. Joanne Carroll tagged along to see what happened behind the scenes.20 Apr 08:00 PM
TravelRarotonga: Came a hot SaturdayPacific-style hustle and bustle attracts Pamela Wade.16 Apr 03:00 AM
TravelCook Islands: A simple lifeDanielle Murray falls under the spell of a remote atoll in the South Pacific.14 Apr 03:00 AM
TravelHawaii: It's Hawaii Full-OHawaiian sun and surf is great and all that, but what Yvonne Tahana really wanted to know about was the food.13 Apr 11:00 PM
TravelNiue: It takes a village...Jeff Evans witnesses a rite of passage in Niue, and learns how traditions can hold a community together.08 Apr 11:00 PM
TravelHawaii: Club tropicanaFashion designer Adrian Hailwood heads to Hawaii for a week of glamour and high living.08 Apr 03:00 AM
TravelSamoa: Tales of the teller live onRobert Louis Stevenson chose Apia as his last home, writes Robyn Yousef.25 Mar 10:00 PM
TravelHawaii: A l-o-n-g Waikiki weekendThis is the kind of beach holiday daydreams are made of, writes Dana Johannsen.20 Mar 02:00 AM
TravelVanuatu: Beef, bouillabaisse and bougainvilleaPaul Rush visits the gourmet capital of the South Pacific.10 Mar 10:00 PM
TravelPalau: The very peculiar Pacific paradiseDavid Barbeler finds himself both puzzled and fascinated by the remote and untouched tiny island nation of Palau.06 Mar 02:00 AM
New ZealandKing of Tonga touching down in NZ todayThe King of Tonga arrives in New Zealand today, with his wife and the Minister of Education.22 Feb 07:37 PM
TravelHawaii: Catching the raysAn erupting volcano challenges the sunset for Leena Tailor's attention.16 Feb 11:00 PM
TravelReel time in RaroPaul Rush gets some deep sea action outside the Rarotonga reef.12 Feb 03:00 AM
TravelCook Islands: Life under the lagoonJim Eagles is surprised to find so many brightly coloured fish as he dives in one of the Cook Islands' new marine reserves.11 Feb 11:00 PM
TravelTop five things to do in MooreaTahiti is a dream destination, perfect for those wanting to escape big city nonsense and enjoy some of the best diving and snorkelling in the world.10 Jan 12:00 AM
