Sandy Kilgour checks in at the Nautilus Resort, Muri Beach, Rarotonga.

Captain Awesome helps Chris Daniels become his sons' coconut hero in Raro.

The East Coast Lab has been launched to research New Zealand's least understood subduction zone, the Hikurangi Trough.

If moonbows, starry skies and volcanic activity peak your interest, head to one of the two national parks on these remote Pacific islands.

Pre-visit research shows me the name Nuku'alofa means "abode of love" and Tonga's main island, Tongatapu, means "Sacred South".

Otherwise known as the "Soft Coral Capital of the World", Fiji offers some of the globe's best scuba diving.

Spread across three separate islands, this national park is home to an abundance of fish and coral species, as well as native bats and lush rainforests.

It is the second fatal attack in the South Pacific territory in six months.

Fiji has 333 islands. Some are large, some small - sticking up like green molars in a Listerine sea, each with its own smile of beach.

Small developing states in the Pacific have traditionally relied on imports of fossil fuels.

Tired of the flop and drop? Stephanie Holmes finds some memorable adventures for your next tropical getaway.

For the first time in three years, lava from a volcano on Hawaii's Big Island has crept down kilometres of mountainside and is dripping into the Pacific Ocean.

Pacific MPs are coming under pressure from former All Blacks to vote against changes to Easter trading laws.

Maria de Jong saddles up with with Wayne and trepidation for a plantation trek.

Michelle Weir stays on a car-free private island where the noise of the ocean and people laughing are the only sounds to be heard.

Paul Davies flies from Oahu to the island of Hawaii.

The Northland B rugby team will take on the Manu Samoa A team in a game at Toll Stadium, Whangarei, tonight. The match kicks off

Kris Shannon explores Fijian islands with plenty of reasons to make you stay.

Stephanie Holmes suggests some great ways to combine a Pacific Island getaway with a once-in-a-lifetime experience.

Two resorts, 10 days, many highlights. Tessa Stockdale has one tough assignment.

Australian couple's out-of-the-box idea sparks a global ticket-selling frenzy.

Shandelle Battersby gets down and dirty on Vanuatu's main island and has a fabulous time.

A tranquil lodge on a beach with spectacular sunsets makes for the perfect island getaway, writes Sue Baxalle.

The silence of nature and sea are soothing and offer great surroundings to reconnect with your better half, says Gina Bunton.

Shandelle Battersby takes refuge from Raro's heat at a secluded beachfront spot.

The annual KaiNiue festival promises guest chefs, cooking masterclasses and cultural community food events, writes Stephanie Holmes.

Five reasons to visit Samoa with a teenager by Helen van Berkel.

Tim Roxborogh stays at a former haunt of Somerset Maugham and James Michener.

A New Zealand holidaymaker has told of how he stumbled across a human head on a Fiji tourist beach.

Take your tastebuds on holiday too when you explore the Pacific, writes Leila George.