When in Tahiti do as the locals do, writes Suzanne McFadden.

New Zealand's own mother of the nation, Judy Bailey, visits internet mogul Larry Ellison's Hawaiian island - and is impressed by his preservation project.

On a cruise around Fiji's islands Sue Baxalle surrenders to a restorative pleasure of the flesh and befriends colourful characters.

If flying and flopping is too boring for you, there are a few options to amuse the energetic - or hungry - on Fiji's Denarau Island.

In Samoa, Anika Moa heals her heartbreak and replaces lost lovers with newfound friends.

Niue is a an intriguingly rough diamond, writes Paul Rush.

Cheap babysitters, blissful massages, adult-only fine dining... Leah McLennan settles into life on Malolo.

The best way to see Hawaii's marine life is to get wet, so Heather McCracken rides a paddleboard in Oahu.

What do a rare Hawaiian monk seal and legendary rocker Mick Fleetwood have in common? A charmed life in Maui.

The striking topography instantly marks these islands out as great walking territory, writes Peter de Graaf.

Tristram Clayton finds a different side of Fiji at an adults-only resort on Viti Levu.

Ditch the sunbathing for some action, writes Megan Singleton.

The Fijian focus on first-class care for children means adults get plenty of time to unwind, writes Adam Ray.

Fiji's first foodie ambassador and celebrity chef leads a new wave of South Pacific cuisine, writes Maureen Dettre.

Gayle Dickson stays in a luxurious overwater fale.

Language is no barrier where enjoyment is a universal concept, writes Julia Carlisle.

You can choose relaxation or adventure — or maybe a mixture of both — on board a boutique cruise ship journeying through Fiji's Yasawa Islands, writes Sue Baxalle.

Whether you're on a tight budget or splashing out, the islands have it all.

A retired Swiss accountant found Aitutaki grew on him, writes Winston Aldworth.

Villagers and visitors on Fiji's outer islands share mutual benefits, writes Peter de Graaf.

French food and wine are the tops in Noumea, finds Sarah Lawrence.

Smiles, spinnakers and hangovers prevail in the world's friendliest yacht race, writes Ian Lloyd Neubauer.

The home of a tobacco heiress reveals a little of how Hawaii's rich and famous live. Heather McCracken tours Shangri La.

Make the most of Rarotonga's thriving mini-town, which will steal your heart with daily snorkel cruises, cafes, markets, beachside resorts and superb local produce, writes Carly Flynn.

Paul Rush follows a trail of bubbles to Champagne Beach on Vanuatu's largest island.

Joe Kafka and his wife embrace the ease of island hopping by boat.

Flower festival is a chance to sample more than sun and sand in Samoa, writes Robyn Yousef.

Paddleboard yoga brings out the best in Andrew Frampton (at least in his head).

Every visitor to these Fijian islands leaves with the memory of a warm welcome, writes Paul Rush.