BasketballOn The Up: Basketball star turns diabetes battle into strength on and off the courtEvery day, 67 New Zealanders are diagnosed with type 1 or type 2 diabetes.30 Sep 07:01 PM
New ZealandNo house, no nine-to-five: Hastings physio finds purpose as a volunteer in AfricaShe endured malaria, 40°C heat and the sudden loss of her father while abroad.26 Sep 06:00 PM
New ZealandSurfer out on a limb: Hawke’s Bay woman won’t miss Lady of the LogThe annual Lady of the Log surf contest returns to Te Awanga Point next month.26 Sep 06:00 PM
New ZealandPractice makes perfect: Flower grower's journey to ideal soil healthNicky Brzeska is now keen to share what she has learned about soil with other growers.26 Sep 05:01 PM
Entertainment'I didn't care about anything else': Life lessons from an 87-year-old NZ theatre legend'I believe you should keep on doing what you love until you can’t do it anymore.'26 Sep 12:59 AM
PremiumPremiumSportOn The Up: Harvard student aims to harness energy, footballDavid Grey was chosen for Harvard from more than 50,000 applicants.22 Sep 06:00 PM
New ZealandTeen whose act of kindness went viral gets job offer, gifts, donations'What goes around comes around,' said one donor.22 Sep 05:00 AM
LifestyleThe unlikely game helping neurodiverse kids build focus, friendships and confidenceOne mum says the positive impacts on her neurodiverse son have been 'mind-blowing'.22 Sep 04:00 AM
SportOn The Up: The historic Kiwi archer with huge ambitionsHector McNeilly took silver at the World Youth Champs and is a content creator on YouTube.22 Sep 12:06 AM
PremiumPremiumSmall BusinessSmall Business: Feijoa founders aiming to make KiwiSaver contributions easierBen Davin and Mark White-Robinson talk to Tom Raynel about their business, Feijoa.21 Sep 05:00 PM
New Zealand'Heart of gold': Rotorua teen's act of kindness goes viralThe community is now rallying to support his US exchange dream. 19 Sep 06:00 PM
New ZealandThe rugby-sized Hawke's Bay triathlon team taking on the worldFather, son and 13 other Bay athletes will represent NZ at the World Triathlon champs.19 Sep 06:00 PM
New ZealandCommunity garden grows kai and community connection“Gardens grow vegetables, orchards grow fruit, but community gardens grow people.”19 Sep 05:00 PM
New Zealand'Humbling': Mum and daughter travel to Cambodia to meet sponsor childThe Hastings pair travelled to Chi Kreng to meet 12-year-old Sue in Cambodia.18 Sep 06:00 PM
Boxing'I just wanted to fight back': The Kiwi refugee aiming to become boxing world championZakir Yusof is determined to give back to the country that gave him a home.17 Sep 11:00 PM
PremiumPremiumNew ZealandThe plan to bring back a 'forgotten' lake in Hawke's Bay'It was kind of forgotten ... that’s why it is in a slightly degraded state.'17 Sep 06:00 PM
New Zealand$3.8m complex gives younger disabled people a home away from rest homes'With appropriate housing, disabled people can live with independence and dignity.'17 Sep 06:00 PM
New ZealandOn The Up: Making strides - Northland teen's dog walking venture takes offKymani Exshaw started The Dogfather service in Kerikeri for local dogs.16 Sep 11:00 PM
New ZealandZac's boat was blown off a trailer on a Hawke's Bay highway – so he won gold in a borrowed one'It's dead. It can’t be sailed. We will need to find a new one.'16 Sep 06:00 PM
Travel'I don’t sugarcoat things': Celebrity chef's straightforward advice for the next generationJosh Emett once worked 100-hour weeks as a young chef.16 Sep 05:00 AM
New ZealandOn The Up: School band get grant to record single after winning national finalKotahi Te Rā secured $11k in gear and funding to record and release a single.15 Sep 02:45 AM
New ZealandDiamonds and wine: Hospice gets $560,000 from two record fundraising events'This shows what can be achieved when a community rallies behind a cause.'14 Sep 11:34 PM
New ZealandRegion's tourism operators make strong showing in national awardsFour businesses operating around Rotorua and Taupō are finalists in NZ Tourism Awards.14 Sep 06:00 PM
PremiumPremiumSmall BusinessSmall Business: From France to Whangamatā with Coromandel ChocolateThomas Capdevielle talks to Tom Raynel about his small business Coromandel Chocolate.14 Sep 05:00 PM
New ZealandDesserts for the deserving: Teen baker with a 'passion for helping'Hannah Richards spends three hours every Saturday baking cakes and crumbles for charity.14 Sep 12:00 AM
PremiumPremiumNew ZealandThe company making sure AI has a te ao Māori worldview'As Māori, we need to be really well versed in AI and be able to operate confidently.'13 Sep 06:00 PM
UFCFrom anime to the arena: Young fighter's quest for greatness'I want to learn it all and be one of the best fighters.'12 Sep 08:01 PM
EntertainmentWatch: The award-winning ad that's bagged a Kiwi creative agency an Emmy The ad starred Succession's Brian Cox returning to college as a freshman.11 Sep 04:00 AM
New ZealandFrom near death to life lessons: William Pike's decade-long legacy in Hawke's BayThe challenge has now inspired 40,000 young Kiwis: "I owe a lot to that traumatic time.”10 Sep 06:00 PM
New ZealandTeen steps up: Gisborne fire brigade’s young volunteer answers the callGisborne relies on volunteers, with the nearest career stations hours away.10 Sep 05:00 PM
