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Latest fromNutrition
Kiwi 'brain food' drink Ārepa gets another nod in new study
Kiwi startup with Steven Adams on board scores win in nutrition study.
The diet that lets you eat everything - does it work?
Most diets tell you what not to eat. This diet is about what you should eat.
Feeling depressed? Just a handful of nuts could help
Just a few nuts could cut the risk of depression by almost a fifth.
From sex to sounds: Seven ways to boost your brain power
Times: Forget the supplements - eat well and have more sex instead.
A gastroenterologist’s guide to resetting your gut health
Telegraph: Dr Saliha Mahmood-Ahmed is on a mission to improve our health through diet.
Three easy ways to eat more seeds and boost your heart health
Telegraph: Simple ideas and recipes for upping your seed intake.
Influencer dies of 'malnutrition' after eating fruit-only diet
Zhanna Samsonova was described as a "walking skeleton" as she embraced a restrictive diet.
Vegetarian men 50pc more likely to break a hip than meat-eaters
Men can suffer frailty if they stick to a vegetarian diet.
How to lose half a stone, according to a French nutritionist
Telegraph: Keeping your weight down needn’t mean missing out, says Caroline Longmore.
Why vitamin D is so important - and how to tell if you’re not getting enough
Telegraph: New research suggests vitamin D can protect against several serious conditions.
Could biofortified 'super-veges' help us live longer, healthier lives?
Telegraph: Biofortification may be a more palatable option for consumers than GE.
Carolyn Hansen: If you want a healthy body, it all starts with the mind
The lifestyle habits that matter most for a healthy body and healthy mind.
What is 'fasted cardio' and should you try it?
A-listers swear by exercising on an empty stomach. But can it really help you lose weight?
The four stages of changing your mindset to eat better
Taking a psychological approach to eating could mean never having to diet again.
The big breakfast myth – and why we get the first meal of the day all wrong
Telegraph: 'A lot of the science about eating early in the day is becoming shakier.'
School lunches: 'What even is that?' Mum's photo of daughter's supplied lunch leaves foul taste
Disgusted mum snaps photo of daughter's school lunch and asks: "what even is it."
Health expert slams Coca-Cola's sugar move in fizzy drink
'Is this going to improve the health of the nation ... the answer is no,' professor says.
Lisa Carrington, Sophie Pascoe among new dames and knights
More than 180 New Zealanders recognised in New Year honours.
Local Focus: South Taranaki company taking menopause supplements to Oz
MenoMe is exporting menopause-symptom supplements to Australia.
Luxury Wellness: World's best retreats to visit in 2022
Try one of these incredible spots guaranteed to transform mind, body and spirit.
'I'm hungry, I'm hungry': Patient left unfed for days after major surgery
She says she lost 5kg after waiting five days for a feeding machine in hospital.
Eight ways you can lose weight for good
These simple lifestyle changes can help you maintain a healthy weight this winter.
Gut bacteria under the microscope in New Zealand Covid vaccine study
NZ Covid vaccine study aims to uncover the links between diet and immune response.
The dangers of contraception in women's sport
Welsh triathlete Issy Morris needs medical treatment unthinkable for most 22-year-olds.
Strike three for Whale Oil blogger in new defamation ruling
Bankrupt blogger Cameron Slater found to have defamed public health experts.
Food hardship in NZ children's early years revealed in study
About half the families in a study of 6000 children struggled to afford healthy food.
Feeding hungry kids: Forward one step, back one step
About 640 schools will start getting free school lunches, but 1300 have lost free milk.
Kids say: Lasagne please, but no fish
Lasagne proves the most popular dish in school lunch scheme.
Eat too much junk food over lockdown? You weren't alone
Stress, boredom, partly to blame for more Kiwis gorging on junk food over lockdown.
'I'm scared I'm going to die': Mum's desperate ACC surgery battle
'I don't want my children growing up without a mum'.
Editorial: Eating better because of Covid-19
Editorial: Kiwis in lockdown have been back in the kitchen, rattling the pots and pans.
Stuck at home: Five ways to reduce food waste
Kiwi households throw out 10 times as much food waste as supermarkets.
What free school lunches means for school trialling the initiative
"They used to pick out every colourful bit of vegetable from the food, now they love it."