Latest from Nutrition

School seeks new lunch provider after plastic found in meal

A Milson School student bit into a hard plastic piece in their lunch.

How to curb your sweet tooth, according to experts

Here's why we always have room for dessert and what to do about it.

Small Business: Hammer time with Nailed it Nutrition

Jack Carrick talks to Tom Raynel about his supplement business Nailed It Nutrition.

A healthy diet in midlife may help you reach 70 without chronic disease

More plants and fewer processed foods in midlife may help you reach 70 in good health.

How healthy are eggs?

New York Times: Their nutritional reputation has had ups and downs.

Too much of a good thing? The growing protein obsession

People are increasingly consuming protein in the belief it helps them stay healthy.

Six sources of protein that aren’t meat

New York Times: Equally nutritious, versatile and easy options to add to your daily meals.

Are ultraprocessed foods addictive?

New York Times: The question has generated controversy among scientists.

Editorial: David Seymour’s approach misses the mark on key issues

Complaints about school lunches include delays and poor nutritional value.

Is decaf tea healthier? Experts weigh in

Tea is full of health benefits, but do we drink too much? And is it time to switch?

Nutritionist to the royals shares health tips for women in their 40s

Princess Beatrice is a client and close friend of nutritionist Gabriela Peacock.

What should you eat if you have arthritis? A rheumatologist says these foods could help

OPINION: Improving your diet can help to reduce inflammation.

‘Where were the warning labels?’: Bowel cancer survivor on processed meat

Morris-Marr, 44, is now cancer-free after receiving a rare liver transplant last year.

Eleven days of butter chicken: Principals report more problems with school lunches

Schools meet with catering area manager, but still no clear solutions to lunch issues.

Is a glass of lemon water the best way to start the day?

This citrus fruit has a whole host of health benefits that go beyond just vitamin C.

Nutritionist finds list of issues with school lunch programme

Issues such as wastage and meal quality in schools were raised.