Latest fromNutrition

First-time salt and blood pressure link for Australians
Links between high blood pressure and salt intake have been made for the first time in Australians.

Our hungry kids: Food entices children to attend school - parent
A parent in a low decile school sums up the impact of school food programmes for children in three words: "They love school."

Our hungry kids: Whanau helps put kai on table
Sharing food across the wider whanau is the only way Papakura's Peawini family keeps food on the table.

Our hungry kids: 130 sponsors sign up to feed children
More than 100 Herald readers have signed up to pay $15 a month to sponsor hungry children in response to this week's campaign on the issue.

Our hungry kids: Food at bottom of list for some
Poorer families are cutting out meat and vegetables to keep up repayments to finance companies, budgeters say.

Fast food turns Golden Mile into Queen sized St
Queen St is turning into a strip of fast-food outlets, despite the best efforts of city planners.

Advice to drink more water dismissed
The idea that we are short of water comes from a guideline in 1945 that adults should drink 2.5 litres every day.

Wendyl Wants to Know: Artificial sweetener leaves a sour taste
Each week, Wendyl Nissen takes a packaged food item and decodes what the label tells you about its contents.

NZ's soaring diabetes rate puts us with world's worst
Scientists blame the increase on the spread of a Western-style diet, leading to rising levels of obesity.

Wendyl Wants to Know: Buttery smell... but where's the butter?
Each week, Wendyl Nissen takes a packaged food item and decodes what the label tells you about its contents.

Delizioso! How pasta became the world's favourite food
Pasta has conquered plates and bowls as the world's favourite food.

Claire Gourley: Teens in the kitchen
Claire Gourley, the author of Who's Cooking Tonight? says: "I love food but I'm always busy with friends, school and sport and don't have much time to spend cooking. But that doesn't mean I want to settle for average food ... "

Bite club: What's eating you?
Shelley Bridgeman asks six women and men to tell us what they eat in a typical day - from the multisport athlete who trains 20 hours a week to the lap-band surgery patient who can't eat more than a cup and a half of food at a time.

Personal trainer lands himself in plus-sized stew
A high-profile personal trainer inflames the plus-size model debate, saying he wouldn't trust one to save him in a fire.

KFC's Double Down certainly isn't health food, but what a taste...
It's low in carbohydrates due to a lack of bread, and while the Double Down might trigger the taste buds...

Eating alone is turning kids fat
Children who have meals with their families are less likely to be fat than those who eat alone, research has found.