It's low in carbohydrates due to a lack of bread, and while the Double Down might trigger the taste buds...

Children who have meals with their families are less likely to be fat than those who eat alone, research has found.

Expectant mothers' diets could be creating an obesity timebomb for their unborn children, a groundbreaking study involving New Zealand scientists has revealed.

Going grocery shopping with a nutritionist is an eye-opening experience for Gill South.

We're increasingly thinking outside the square when it comes to fresh produce, writes Estelle Sarney.

The dental health of young children continues to be among the worst in the developed world, figures reveal.

Get your day off to a relaxed start with a delicious brunch worth lingering over.

Pregnant women who eat a lot of sugar-laden food could be compromising their babies' development, new New Zealand research suggests.

Toddlers who have a diet high in processed foods may have a slightly lower IQ in later life, according to a British study described as the biggest research of its kind.

Gill South gets the lowdown on natural ways to improve your health and finds exercise is still number one.

Adults who drank plenty of the free milk supplied at schools when they were young have a reduced risk of bowel cancer, a study has found.