Coating chicken or fish with breadcrumbs is a great way to add flavour to your dinner.

I am a big fan of any food producer that attempts to replace sugar with a natural alternative.

I hope readers of this column spend a bit of time looking at ingredients when shopping for their food. But how many of us bother to spend the same amount of time checking out our pet's food?

The old Sony factory in Japan's Miyagi Prefecture is up and running again. But this time it's an indoor farm that is the largest of its kind.

British nutritionists threw down the gauntlet to dietary guidelines in April by declaring seven daily portions of fresh fruit and vegetables, rather than the recommended five, were the key to health.

With the UN warning sugar could be ‘the new tobacco’ because of its risks to health through obesity, you might think a diet that cuts it out would get the thumbs up from experts.

Herbalife shares fell the most in three months after billionaire Bill Ackman vowed to show Enron-like fraud at the seller of supplements and weight-loss shakes.

A leading New Zealand health researcher is calling on supermarkets to follow the lead of the UK's biggest supermarket chain, Tesco, and remove all sweets and lollies from checkout areas to remove temptation from impulse buyers.

A delicious drink that includes plenty of fruit and green vegetables

Bircher muesli was invented in 1900 by the Swiss physician Maximilian Bircher-Benner for patients in his hospital where a diet rich in fresh fruit and vegetables was an essential part of therapy.

Eating like a caveman is getting costlier. The prices of beef, beans, bacon and nine other protein sources, has jumped 28 per cent in the five years through May.

New Zealanders trying to incorporate five servings of fruit and vegetables into their daily food intake do not have to break the bank.

This dip was mentioned to me by a friend who had bought it thinking it was vegetarian.

One baby has died and 14 others are fighting for their lives after being poisoned in NHS neonatal care units in the UK.

Red velvet cake has been around for many years and in the old days it used to get its deep, red colour from beetroot juice.

Michael Mansell was an addict, but it wasn't alcohol, gambling or drugs he was addicted to.

Kiwis are drinking more alcohol and eating more bread, red meat and takeaways than a year ago, data from Southern Cross shows.

This product falls under the "why on earth is it here?" category.

A majority of Kiwi adults have shown some support in a survey for controls on how much sugar can be fed to us by the soft-drink industry.

A group of New Zealand scientists is gearing up to emulate the success of anti-tobacco campaigners by getting rid of sugar-flavoured soft drinks by 2025.

A new fad diet, called "teatoxing", is gaining popularity in New Zealand and prompting concern among dietitians and eating disorder advocates.

School starts across most of Australia this week, so parents and carers are breaking out the lunch boxes once again.