Latest from Nutrition

The healthiest supermarket breads – and how to spot the ones to avoid

Dietitians explain what to look for – and what’s just clever marketing.

The 10 ultra-processed foods you should never buy again

Telegraph: A new analysis has linked UPFs to harm in every major organ.

Best snacks for energy and weight control, according to dietitians

Scientists say snack quality, not frequency, is key to staying healthy.

Was Robbie Williams right? Can weight loss drugs really affect your eyesight?

The singer says GLP-1s made his eyesight worse – here's what the experts say.

25-year-old Australian woman approved for assisted dying

Approved for voluntary assisted dying, she says it brings her calm and control.

‘Incredible fungi’: Nutritionist explains the rise of adaptogenic mushrooms

What's the difference between reishi and lion's mane - and what are the benefits?

The dangers of driving after too much coffee

Consuming too much caffeine can put motorists and others at risk.

Food aid cut amid historic US government shutdown

The shutdown could set a record at 36 days with no deal in sight.

Why we’re born addicted to sugar, according to a neuroscientist

Telegraph: Dr Nicole Avena has spent the past 25 years studying sugar consumption.

I'm a nutritionist – these are the foods I eat to avoid middle-aged spread

Telegraph: Key ingredients and delicious recipes for the over-40s.

'Fibremaxxing': How much fibre is too much fibre, according to a nutritionist

And yes, your bathroom habits will give you a hint.

Plan for McDonald’s Newmarket drive-through sparks concern over nearby schools

A McDonald's spokesman dismisses a claim it targets sites near schools as 'spurious'.

US prepares to allow whole milk in schools under new health strategy

New research shows full-fat dairy may offer health benefits.

The common habits that might be signs of disordered eating

A nutritionist and psychologist want to heal food relationships through online course.

The gut health products that really work – and the ones to avoid

Telegraph: Which supplements, blends and treatments actually deliver? We ask the experts.

Gut busters: Ten foods that will make your IBS worse

Telegraph: Diet plays a key role in managing gut issues. Here's what you need to know.