Cutting back on a high-meat diet could be good for the planet and good for ourselves.

COMMENT: It's up to parents to help curb our kids getting fat, says Niki Bezzant.

Despite the apparent health benefits, how good are they?

She's banned animal products at home but says her son can make a choice when he grows up.

Danone says breast is still best but adds it wants all mums to feel supported.

The most worrying trend was in serving size, says researcher.

Eating plenty of fruit and veges could lessen the risk of a common eye disease.

People would ask if Kayla was pregnant with twins. The truth was far more frightening.

Simon Holbrook eats just patties and cheese - and says he has lost 17kg in 10 months.

Myth-busting tall stories about wheat.

Hamilton nutritionist Jake Campus demonstrates how to make a healthy well balanced smoothie for under $3. / Alan Gibson

Smoothies are expensive but the price reflects a labour intensive product, cafes say.

Five million dollars granted to test New Zealander's healthy eating choices.

Among her tips to look better in swimwear, the model offered some concerning advice.

Study finds teens who opt for a gluten-free diet see a negative impact on their health.

It sounds intimidating, but it promises to help you lose as much as 4.5kg in three days.

Nutritionist's simple tweaks make salads and healthy snacks that keep you full for longer.

Some reports say night eating makes you fat, others say it has no effect. So who is right?

Study findings lead nutritionists to encourage more vigilance from parents.

Liberate yourself with gluten-free options that are now easy to come by.

Nutritionist reveals healthiest grocery basics to significantly cut calorie intake.

"You cannot exercise your way out of [this] tooth decay epidemic," says Kiwi dentist.

COMMENT: It's the season of sniffles again - but do natural remedies really work?

Wade Callum could barely run 100m without having a break when he started the course.

COMMENT: Should we be worried about pesticides in our food?

You can "reset" your body to use fat for fuel by incorporating these lifestyle habits.

Moritified by a photo of herself on a news website, Catherine Swindle decided to change.

The numbers on the scale are not the only thing you need to pay attention to.

New $60m NZ and Singapore science collaboration to focus on data and the future of food.

Simone Anderson's latest surgery after 92kg weight loss and her message for online trolls.