Five million dollars granted to test New Zealander's healthy eating choices.

Among her tips to look better in swimwear, the model offered some concerning advice.

Study finds teens who opt for a gluten-free diet see a negative impact on their health.

It sounds intimidating, but it promises to help you lose as much as 4.5kg in three days.

Nutritionist's simple tweaks make salads and healthy snacks that keep you full for longer.

Some reports say night eating makes you fat, others say it has no effect. So who is right?

An expert reveals a six-point plan designed to give a system overhaul of your body.

A spot of cooking could help prepare New Zealand for an older, frailer future population.

Study findings lead nutritionists to encourage more vigilance from parents.

"You cannot exercise your way out of [this] tooth decay epidemic," says Kiwi dentist.

COMMENT: It's the season of sniffles again - but do natural remedies really work?

Wade Callum could barely run 100m without having a break when he started the course.

COMMENT: Should we be worried about pesticides in our food?

You can "reset" your body to use fat for fuel by incorporating these lifestyle habits.

Moritified by a photo of herself on a news website, Catherine Swindle decided to change.

The numbers on the scale are not the only thing you need to pay attention to.

New $60m NZ and Singapore science collaboration to focus on data and the future of food.

Simone Anderson's latest surgery after 92kg weight loss and her message for online trolls.

Many report miraculous new lifestyles after surgery. That's not the case for everyone.

Researchers on the hunt for lactose intolerant Aucklanders.

Rare digestive disease has left 22-year-old struggling to get food down.

Learning how to cook when young could be good for your health in the long run.

COMMENT: Chillies have some nifty health benefits as well as well-known culinary uses.

Dietitian lost 40kg using simple method praised as 'the easiest diet in the world'.

These foods paraded as a healthy breakfast choice are actually the worst offenders.

COMMENT: Research suggests yoghurt can help keep eczema and allergies at bay.

Regreting all that Easter chocolate? These are the fastest ways to burn it off.

Married At First Sight star Sarah Roza has revealed her post-split revenge body.

COMMENT: Take time to really enjoy your chocolate for the sensual pleasure it is.

Study has found omega acids can boost reading, spelling and attention.