New Zealand'Virtual supermarket' shows junk food taxes spur healthier shoppingStudy's "virtual supermarket" suggests junk food taxes lead consumers to shop healthier.31 Jul 10:30 PM
OpinionNiki BezzantNiki Bezzant: Shining light on food factsCOMMENT: IT can be hard to get as much information as we'd like about the food we eat.20 Jul 05:00 PM
New ZealandVegan activists force supermarkets to up security after meat targetedActivists are putting stickers like "dairy is scary" on meat products in supermarkets.15 Jul 09:46 PM
PremiumPremiumNew ZealandCancer disgrace: Public pressure builds for Govt to take actionFive people who signed the petition explain why they did and what it means to them.30 Jun 03:00 AM
PremiumPremiumOpinionNiki BezzantNiki Bezzant: Are you getting enough protein?COMMENT: The older you are, the more you need.29 Jun 07:00 PM
PremiumPremiumOpinionNiki BezzantNiki Bezzant: Steaks are highCOMMENT: Some sobering news for meat lovers.22 Jun 07:00 PM
PremiumPremiumOpinionWhat makes a really good breakfast?Not all cereal is created equal. Niki Bezzant identifies which are actually good for us.02 Jun 07:00 PM
New ZealandAnti-obesity scheme just 'window-dressing'Former top health adviser slams $10m anti-obesity programme as "window-dressing".30 May 08:30 AM
PremiumPremiumOpinionNiki BezzantNiki Bezzant: The real reason you can't resist fast foodCOMMENT: Low-quality, highly processed foods don't satisfy us - so we eat more and more.25 May 07:00 AM
LifestyleIt's confirmed, uni students gain 4kg in first yearWhat Auckland University is doing to make healthy food options more readily available.25 May 07:00 AM
PremiumPremiumOpinionThe big thing missing from our food labelsNow's the time to think about adding something in, rather than cutting something out.19 May 07:00 PM
PremiumPremiumOpinionNiki BezzantNiki Bezzant: The 'fire hose' food you need to eatCOMMENT: Niki Bezzant on the study of the interplay between food and genes.18 May 05:00 PM
LifestyleThe truth behind five 'superfoods'The idea of food as medicine, although attractive, is easily oversold in the headlines.15 May 05:00 PM
Business'Joke' Insta post turned into multimillion-dollar productCharlie made a post on her company's social media about a new product "sort of as a joke".05 May 01:45 AM
OpinionNiki BezzantNiki Bezzant: The thin red lineCOMMENT: New research links red and processed meats to colorectal cancer.27 Apr 05:00 PM
LifestylePizza or cereal for breakfast?The suggestion on whether pizza is healthier than cereal has raised plenty of interest.27 Apr 03:51 AM
LifestyleHere's why you shouldn't skip breakfastPeople who skip breakfast 'are five times less likely to survive a heart attack'.20 Apr 10:54 PM
LifestyleLooking for a new diet? Here's what Jesus ateDo we need to look for new diets when we can look at what our forebears consumed?20 Apr 05:00 PM
New ZealandStudy: Bowel cancer risk with even 'moderate' amount of red meatEven a moderate amount of red and processed meat raises risk of bowel cancer, study says.16 Apr 11:04 PM
OpinionNiki BezzantNiki Bezzant: Which is the lesser of two evils?COMMENT: Which is worse for your health - salt or sugar?13 Apr 05:00 PM
Lifestyle'Diabetes birthday': Kiwi mum slammed over 7yo's McDonald's, KFC, pizza partyMum trolled after sharing photo of her daughter's birthday party feast.11 Apr 12:13 AM
OpinionNiki BezzantNiki Bezzant: Take a break from the sweet stuffCOMMENT: The dose makes the poison, you could say.06 Apr 05:00 PM
LifestyleThe danger of Instagram vegan dietsRawvana admitted becoming dangerously unwell on her raw vegan diet and 25-day fasts.25 Mar 02:06 AM
LifestyleIncredible reason behind grandad's 83kg weight lossAussie man almost unrecognisable after losing weight to help save a sick family member.24 Mar 01:54 AM
OpinionNiki BezzantNiki Bezzant: Salt - the villain hiding in plain sightCOMMENT: We're focused on keeping sugar down but it may be that salt is doing more harm.23 Mar 04:00 PM
Lifestyle'Be smarter than this': Khloe slammed over Instagram postInfuriated fans have described her post as "everything that is wrong with social media".22 Mar 08:04 PM
BusinessAussie mates behind $4m 'liquid gold' global empireTwo blokes made millions with their simple formula that's got people hooked.17 Mar 03:15 AM
LifestyleMum-of-three reveals success behind her epic weight lossThe Sunshine Coast mum who lost 19 kilos credits her transformation to one thing.16 Mar 08:36 PM
LifestyleSalt: A shakeup of the scienceExperts tell us to find your sodium sweet spot and focus on real foods.12 Mar 04:00 PM
OpinionNiki BezzantNiki Bezzant: The race is on to a better dietCOMMENT: Looking to eat healthier? It might be as simple as moving more.09 Mar 04:00 PM
LifestyleSecrets of rival fitness queens' millionsBut while one is worth $486m today, the other has been hit by scandal after scandal.03 Mar 12:37 AM
OpinionNiki BezzantNiki Bezzant: The truth about diets?COMMENT: Don't always trust the headlines.02 Mar 04:00 PM
LifestyleMum drops 41.5kg on 'Kmart diet'Realising she was 130kg, this Aussie mum made some drastic changes.25 Feb 07:06 PM
OpinionNiki BezzantComment: Time for a check-up on Kiwis' latest eating habitsComment: It's time for a check-up on Kiwis' latest eating habits, Niki Bezzant writes23 Feb 04:00 PM
