Associate Professor Sarb Johal of Massey University's School of Psychology shares some tips on how to cope with quake-related stress and anxiety.

Join Tristram Clayton as he talks to Newstalk ZB's political reporter Barry Soper for the latest update from Wellington.

The probability of another huge quake over magnitude 7 in the next 24 hours has been put at 4 per cent - but at 14 per cent in the next week and 22 per cent across the next 30 days.

Source: Twitter: Brad Gallen @bzzrkr

Hunting and Fishing's Anton Evans remains stoic despite the damage and his business grinding to a hault.

Newlyweds Edward and Lesley-Anne were staying positive despite being in the thick of earthquakes and after shocks in Kaikoura

The Takahanga Marae opened its doors to help stranded tourists and stricken locals.

People queued for more than an hour after New World opened its doors today.

Source: Twitter: Gary Curtis @Flyin_GC Carpark completely under water

The boss of Statistics NZ has posted a message saying she has been left questioning how such a new building could be so badly affected by yesterday morning's quakes.

Source: Facebook: Tracey Po Ching. Flooding in Horoeka St, Stokes Valley, Lower Hutt, Wellington

NewstalkZB’s reporter Chelsea Daniels on how tourists in Kaikoura are coping.

Kaikoura Mayor Winston Grey talks about how locals are feeling in his town and exactly what the damage is like in the town.

New Zealand Herald Reporter Kurt Bayer is in the tourist town of Hamner Springs.

NewstalkZB’s Brian Ashby is with Kaikoura tourists who have been airlifted out.

Wellington has been hit by torrential weather closing both state highway one and two - cutting off the city. Join Bernadine Oliver-Kerby for the latest.

Rain continues to fall in Wellington following Monday's earthquakes placing increasing pressure on the region

Share market investors are expected to be "gun-shy" and hold off from big trades until they believe the aftershocks are over.

The energy unleashed in the Kaikoura earthquake was equivalent to what could power Christchurch for an entire year.

HMNZS Canterbury is sailing to Kaikoura loaded with aid supplies and will bring back tourists and residents.

The New Zealand sharemarket held up well today, but the worst could be yet to come as aftershocks threaten the country.

Most of Spark's South Island broadband and landline network is hanging by a thread. A cable running along the island's east coast

The now-named Kaikoura Earthquake triggered 100,000 landslides in Northern Canterbury and southern Marlborough.

New Zealand shares rose, led by companies that stand to benefit from earthquake repairs such as Fletcher Building and Metro Performance Glass.

Scientists are trawling through data to see how New Zealand has shifted following the latest quake.

Join Tristram Clayton as he wraps up last nights devastating earthquake.

International scientists are intrigued at the complexity of the suspected twin quakes that rattled New Zealand overnight.

Power is gradually being restored in Kaikoura, but sewerage systems and water supplies are still down and it could be days before they are back up and running, Civil Defence says.

Lorde has tweeted words of kindness for Kiwis affected by the 7.5 magnitude earthquake that killed two and has caused ongoing havoc. Ella