Watch: Parenthood, new job, moving home - the big life changes that can trigger anxiety
Going through puberty, losing a loved one or moving house can all cause anxiety.
Going through puberty, losing a loved one or moving house can all cause anxiety.
Depression is a disorder that can go hand-in-hand with anxiety.
Different people have different ways of managing anxiety at work.
The experts agree that the first step is talking to someone.
It can be hard to know how to react when someone tells you they have anxiety.
Although you may never completely get rid of anxiety, living with it can become easier.
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