Loneliness hits hardest at Christmas - how you can help
OPINION: Simple gestures can help alleviate some of this loneliness in others.
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Latest fromMental Health
Mystery disappearance: Coroner rules 22yo dead, but cause and circumstances remain unknown
Bates went out to buy cigarettes on February 11, 2018 and was never seen again.
How to deal with homesickness on your first Christmas away from home
Is Christmas abroad getting you down? Here are some tips to bring the festive cheer.
Elderly woman in hospital after stroke brutally assaulted with chair by another patient
Police say they are making inquiries after a patient was injured at Tauranga Hospital.
Signs you've got social anxiety (and how to conquer it)
Telegraph: Many people turn to alcohol, but there are better ways to cope.
It is hard to feel dignity when one is always hungry
EEO Commissioner Kaihautū Ōritenga Mahi Saunoamaali’i Karanina Sumeo on dignity.
I shifted my mid-life weight in six months – now I’m fitter than I was in my 20s
Telegraph: Justine Masters explains how a holistic approach to health changed her life.
Man shot by police had suffered brain damage in Tribesman gang convoy attack months earlier
Prison ordered for Kodie Remana, who was shot by police in Grey Lynn standoff.
Judge encourages children's lit career for man who sent threatening emails to Ardern, synagogue
A judge said the mental health system had let him down for years.
Whanganui charity puts building up for sale
The charity was examining how to operate due to recent changes in the economy.
How do you fight isolation? This charity has an answer
'Many say they wouldn’t get out of bed if they didn’t have our meetings.'
'I overcame it': The three life tips that helped grieving son beat his depression
Brendon Johnston says he now wakes up every day feeling 'excited'.
‘I cry a lot and I cry more as I’ve gotten older’: Bear Grylls on men's mental health
Telegraph: He is tackling his biggest challenge yet — the male mental health crisis.
Vaping for Māori and Pasifika teens on the rise
Youth vaping is dropping but wāhine Māori teen use is a concern.
School counsellors win $1.8m in damages for workplace stress over student suicides, deaths
Guidance counsellors spent decade in legal battle with high school over workplace stress.
Why party drinking hits mid-lifers so hard - and how to recover faster
Telegraph: The anatomy of a mid-life hangover doesn’t make for fun reading.
Pre-Christmas burnout: Health coach shares 5 tips for surviving the silly season
Feeling end-of-year burnout? You're not alone - here's how to cope.
'Private health cover saved my life - but I’m worried for my Māori cousins'
Opinion: Boris Sokratov has private health care but his Māori cousins don't.
Step away from the pastry: Foods to avoid when you're feeling stressed
Telegraph: 'Tis the season of high stress and unhealthy snacks. Here's how to cope.
Bruce Willis' family is "soaking up every moment"
Insider reveals the heartbreaking truth of the 'Die Hard' actor's diagnosis.
That lingering ‘meh’ feeling: Persistent Depressive Disorder explained
"I felt wallpapered in an endless, flat sadness."
The secret ways technology is stealing your time
While technology may help us to save some time, we often end up doing the opposite.
Reti on Māori health: I want to paint a different dream, a different vision
Health Minister wants to move funding and resources closer to the homes and hapū.
'So much PTSD': Heartbreaking reason Paris Hilton opted for surrogacy
The heiress says her own past trauma is one of the reasons she decided to use a surrogate.
Can the "20-minute rule" help curb cravings?
From snacks to scrolling, urges can dissipate if you just hold out for long enough.
Tackling the toxic side of sports fandom: A call for change
OPINION: Officials are facing an alarming barrage of criticism and abuse online.
The two words that could boost your happiness each day
Turns out talking to strangers could actually be good for you.
What stress really does to your body – and how to stop it making you sick
Telegraph: Ongoing stress poses a serious health risk. Here's how to spot the symptoms.
Rob Campbell: Health equity cannot be achieved by Te Whatu Ora
Former health chairman addresses equity in health.
How to take care of yourself before the holidays start
The Christmas season can be overwhelming - here's what you can do to avoid burnout.
Wellbeing festival to see in New Year
A huge festival will be held in Tahawai to bring in the New Year.
Christmas survival guide: How not to end up fat, hungover and distraught
Telegraph: Yes, you can minimise the damage without spoiling the fun.
‘Stressed since day one’: Mental health watchdog faces claims about ‘toxic’ workplace
Five former workers allegedly quit because of concerns about their own wellbeing.
Researchers prove that being in the Coromandel reduces stress and anxiety
The region has always claimed to be good for your soul - now it's backed by science.