Why is it so hard to shower when I’m depressed?
Issues with hygiene are common symptoms of depression. Here’s why.
AdvertisementAdvertise with NZME.
Latest fromMental Health
Spy: Dancing With the Stars’ judge Julz Tocker’s big move
He tells Ricardo Simich why he’s coming back to New Zealand.
Hundreds of Māori student nurses gather for national hui
Annual event helps develop connections between students and practising nurses.
Skeleton found after 36-year mystery: Was mum's death sinister?
Patricia Burt's daughter says a visit to the site has raised more questions for her.
'Spiritual awakening': Woman got drunk, danced in the rain then set house on fire
Raewyn Newport drank two bottles of wine in four hours.
Judge makes decision on Beach Boys legend’s future
The decision follows the recent death of his wife, who handled many of his affairs.
Some Mason Clinic patients waiting an average of 50 days in prison before admission
Ombudsman voices concerns about psychiatric care being defaulted to prisons.
New data sought to support the Māori workforce and services
Survey data will help support kaimahi and the kaupapa Māori service they provide.
Ria Hall’s documentary calls for support for Māori māmā
The goal is to revive the awa, their puhinui for birthing in future generations.
Why Lifeline needs a lifeline on its 60th anniversary
OPINION: Mental health charity is needed more than ever but is struggling with costs.
NZ academic-turned-comedian on how she battled 'the beast' of bulimia
In an exclusive essay, Sacha Jones explores lessons learned on her journey back to health.
80-plus and still firing on all cylinders: A peek inside the brains of ‘super-agers’
NY Times: New research explores why some octogenarians have exceptional memories.
Mental health nurse completes 22km swim - and beats record
The mental health nurse was raising funds for the charity Voices of Hope.
The surprising things researchers just learned about gambling addiction in NZ
Around two-thirds of Kiwis gamble each year - but when and how does it turn risky?
Teen armed with knife shot dead by police in Australia
The 16-year-old attacked a member of the public before rushing at police officers.
Britney Spears sparks concern over need for conservatorship
Spears was escorted to emergency services in a blanket unclothed at a hotel on Thursday.
'Living the life I only dreamed of': How an ADHD diagnosis at 40 changed my life
Before the diagnosis, my life was unravelling.
Sports bodies taking head knocks seriously but can’t be blamed for all past collisions
OPINION: Sport is gladiatorial and tribal, not played by the faint-hearted.
Bruce Willis' daughter provides health update amid dementia battle
The 69-year-old actor was diagnosed with frontotemporal dementia in 2023.
Northland mental health nurse takes on 10 hour ocean swim to help charity
Kristy Fisher says the 22km swim is a step out of her comfort zone.
Editorial: Government not likely to let the Greens' Julie Anne Genter off the hook
OPINION: The Green MP's confrontation with National's Matt Doocey may have repercussions.
Former Kiwis league player is NZ's first case of national rep with CTE
Calls for action as the silent killer haunts New Zealand's sporting community.
ADHD medication prescription rates rise tenfold for adults in NZ
Higher prescription rates reflected greater recognition of ADHD, the study's author said.
How music can boost your workout – and the best songs to try
Music can enhance motivation, dial down discomfort and improve performance.
Former Mongrel Mob member turned counsellor seeks $700k after losing prison job
He was caught sharing a tribute to a Mongrel Mob member who had died.
New York professor's verdict on NZ’s phones-in-schools ban
As the measure kicks in this week, commentators and teachers have differing takes.
What's the difference between ADD and ADHD?
ADHD is a common neurodevelopmental disorder, but some confuse it with ADD.
'Protect his family': Doctor claims grim fears caused dad to drive his family off cliff
Doctors told police what they learned about the father's motives.
What are the core ADHD symptoms?
Telegraph: ADHD affects millions of people but is still surrounded by misconceptions.
Sir Graham Henry's 'hardest day': 'Changed my life'
Henry tells The Upside's Scotty Stevenson what he's learned from the highs and lows.
‘Red mist’: What causes road rage and how can we stop it?
Heading out of town? Here's how to avoid road rage.
Editorial: We will remember them - but is that enough?
OPINION: We must do more than just remember them.
Kitchen killing: Man fatally stabbed after trying to break up fight over messy kitchen
Bailey Eccelstone locked himself in his room afterward and claimed it was self-defence.
Awa Puna on coming out as trans: 'Accepting myself saved me'
Awa Puna tells The Upside podcast about expressing her identity through filmmaking.