I really hope Kate Middleton doesn't suffer from post-natal depression, writes Deborah Hill Cone.

Funding for talk therapy is drying up just as increasing numbers of Kiwis are feeling comfortable talking about their problems.

Young Australian men are in crisis, with half feeling stressed and nearly one in 10 having thoughts about suicide, according to new research.

When we are creating a conscious programme of change and self-development in our lives it's helpful to look from two different perspectives.

Hollywood mothers who seem to juggle stellar careers with kids, husbands and travel - all while looking fabulous - pose a threat to women's mental health.

People who aren't happy with the fortune that their palm predicts are opting to have it surgically altered in a bid to improve their future.

A Waikato wellness retreat that has nurtured hundreds of earthquake-frazzled Christchurch residents back to health for free may have to close its doors.

I hope your vision for what you want for yourself is coming together! Over the coming weeks we are going to refine it and start subtly evolving it from dreams into goals.

When people have expressed concern about me climbing Kilimanjaro, going hot-air ballooning or even running marathons, my response has been the same.

Want to know something interesting? A spooky number of clients come to see me when they have a big birthday coming up.

A new generation of legal highs could be hitting shelves as early as this summer, despite a bill that puts the onus of safety on manufacturers.

Certain forms of IVF treatment are significantly associated with an increased risk of low intelligence in children, a major study has shown.

Many of us have something that brings us out in a cold sweat and makes our hair stand on end.

Love, money and a rewarding hobby are the so-called keys to happiness.

A record number of defence staff last year sought psychological help as the country suffered its greatest combat loss since Vietnam.

A 22-year-old mental health patient has been arrested after a 21-year-old man was allegedly stabbed multiple times in Wellington today.

One in every eight patients admitted to an acute psychiatric unit had been using the synthetic cannabis K2, an audit published today has found.

The commanding officer of the New Zealand Army deployment on which Corporal Douglas Hughes committed suicide while in Afghanistan has defended the training of the unit before its went overseas in 2011.

Embattled US actor Nick Stahl has reportedly been placed on an involuntary psychiatric hold after he was hospitalised in Los Angeles.

Today is Autistic Pride Day. Some might ask, what is there to be proud of about being autistic? Surely autism is something no one in their right mind would want to have - or is it?

This is a fun exercise. It's also super-powerful. I used to get surprised when clients did this and amazing stuff started to magically happen and appear in their lives.

I became aware of the social networking site ask.fm in April when a mother of a girl in my daughter’s class copied me in on a letter she’d sent to the school principal.

If you’re worried about going grey – try to relax. Scientists have found too much stress really does turn our hair white.

Low levels of vitamin D can trigger high blood pressure, a new study shows.